Traditional Culture Encyclopedia - Weather inquiry - Why do you have enough food and clothing every day, but your hands and feet are still cold?
Why do you have enough food and clothing every day, but your hands and feet are still cold?
It is normal to have cold hands and feet in cold weather, because people's heat dissipation increases in cold weather, especially at the ends of limbs, and capillary contraction produces cold hands and feet. But if you wear too much and your hands and feet are still cold, you should consider the pathological reasons. If the heart function is not good and the heart is weak, the blood in the body cannot be pumped to the end. Anemia, deficiency of qi and blood, cold hands and feet. Blood vessel blockage, such as arteriosclerosis of limbs. People tend to have cold hands and feet when they catch a cold.
The best treatment for cold hands and feet is to raise yang and replenish limbs, which can be divided into two types: warming yang and activating qi to relieve depression. For yang deficiency, it is impossible to warm up the whole body, and the whole body is cold, especially the skin temperature at the ends of limbs is low, so it needs to be treated with warming yang. The main drugs can be aconite, cinnamon, dried ginger, asarum, etc. Chinese patent medicine can be Danggui Sini Decoction. For the case that the yang is abundant, but the yang stagnates in the chest and abdomen and does not reach the four ends, it is suggested that drugs that warm and tonify the yang should not be given blindly, but should be used to relieve qi, promote yang to dissipate stagnation and warm and tonify the four ends. It is recommended to give Bupleurum, cassia twig, white peony root, medulla tetrapanacis and so on. Among them, Sinisan can be used as a Chinese patent medicine to dredge yang qi. You can also choose to soak your hands and feet with warm water every day to promote peripheral blood circulation and improve cold hands and feet.
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