How to fry walnuts?

Question 1: How to cook walnut kernels? Soak the walnut kernels in warm water, peel off the thin skin, add an appropriate amount of toona seedlings, add salt, MSG, and sesame oil, mix well, and serve on a plate. Eating it regularly can nourish the brain and nourish the head. Walnut kernels can be used for stir-frying, making porridge, and making desserts with dates.

Question 2: How to make stir-fried walnut kernels, how to make delicious stir-fried walnut kernels, and ingredients for stir-frying

Main ingredients

Walnuts (fresh) Appropriate amount

Seasoning

Rock sugar

Appropriate amount

Honey

Appropriate amount

Sesame < /p>

Appropriate amount

How to stir-fry walnut kernels

1. Rinse the walnuts with water, put them in the microwave, and heat on high for 90 seconds (my microwave power is 1200, You can adjust the time appropriately according to the power of your microwave oven), take it out and let it cool before smashing it. It is easy to take out a whole walnut kernel (this is a tip for peeling walnuts)

2. In the pot Pour a large spoonful of water, add 6 or 7 rock sugar and a spoonful of honey, cook over low heat until the rock sugar melts and small bubbles are produced

3. Add walnut kernels and stir-fry until the walnut kernels are evenly covered with syrup , continue to stir-fry over low heat until the sugar is slightly dry and comes out

4. Put a little vegetable oil in the pot, add walnut kernels when the oil is 70% hot, and fry over low heat until crispy

5. Take out the walnut kernels, immediately sprinkle with cooked sesame seeds and mix well

Question 3: How to fry delicious amber walnut kernels Ingredients: walnut kernels, sesame seeds? Seasoning: white sugar, salad oil? Method: 1. Fry the walnut kernels in 70% hot oil until golden brown, remove and set aside. 2. Put an appropriate amount of sugar and water in the wok, bring to a boil over low heat, pour in the walnut kernels, and stir for a few times. After turning off the heat, continue to stir-fry the walnuts until they cool down, and sprinkle with sesame seeds.

Question 4: Is it better to eat walnuts raw or fried? Walnuts are a good food therapy. Whether it is used as medicine, or eaten raw alone, boiled, dipped in sugar, or cooked, it has good effects of nourishing blood and qi, nourishing kidneys and essence, relieving cough and asthma, moistening dryness and laxative, etc. There are many ways to eat walnuts. Boiling walnuts with an appropriate amount of salt water, drinking water and eating the residue can cure kidney deficiency, low back pain, spermatorrhea, wilting, forgetfulness, tinnitus, and frequent urination. Walnuts, barley and chestnuts are the same as cooked porridge and eaten, which can cure symptoms such as frequent urination, spermatorrhea, loose stools and diarrhea before dawn. Walnuts, sesame seeds and lotus seeds dipped in sugar can nourish the heart and brain, and can also cure night sweats. Eating walnuts, longan meat, and hawthorn raw can improve heart function. Walnuts are also widely used to treat neurasthenia, hypertension, coronary heart disease, emphysema, stomachache and other diseases.

Walnut therapeutic recipe Background: White, light pink, light green. Sweet, mild and non-toxic.

Returns through the meridian and enters the lungs, kidneys and liver.

Efficacy: nourish the kidneys and blood, moisten the lungs and absorb qi, moisturize the intestines and stop bandages, strengthen muscles and bones, moisturize blood vessels, moisturize muscles and black hair, strengthen teeth, and replenish fatigue.

Walnut meat is mainly used to treat lower Jiao deficiency and cold, weak kidney qi, frequent urination, weakness of limbs, waist and leg pain, muscle and bone pain, fatigue and cough, vaginal collapse in women. Walnut clamp can treat choking, spermatorrhea, spermatorrhea, Enuresis.

Explain that walnuts, also known as walnuts, walnuts and walnuts, are rich in nutrients. 500 grams of walnut meat is equivalent to the nutritional value of 2500 grams of eggs or 3500 grams of milk, so it is known as "health food" ”, “Longevity Fruit”. Medicinal supplements are not as good as dietary supplements, and the better food among dietary supplements is walnuts. Walnuts are very beneficial to the brain nerves and are a good medicine for strengthening the brain and treating neurasthenia. According to modern medical research, walnuts are rich in trace elements such as phosphorus, zinc, manganese, and chromium, which play an important role in maintaining cardiovascular health, maintaining normal endocrine functions, and anti-aging. Regular consumption of walnuts can also reduce the absorption of cholesterol in the intestines and is very suitable for patients with arteriosclerosis, hypertension and coronary heart disease. Traditional Chinese medicine believes that walnuts can warm and nourish the lungs and kidneys, and are a good tonic. Regular consumption of walnuts can not only make people lose weight but also make their skin plump, reduce wrinkles, and make their beard black. Walnut oil is delicious and fragrant, and has good nourishing and medical effects. It is a good seasoning food for patients with neurasthenia, body weight loss, hypertension and coronary heart disease. It can be used externally to treat chilblains.

Walnut meat contains a lot of fat. Eating too much will cause nausea and vomiting, damage the lungs, cause wind, and cause hemoptysis.

Contraindicated for those with phlegm-fire, asthma, cough, diarrhea, abdominal distension and colds and wind-chill.

Selection of Walnut Diet Recipes

1. Eat three walnut meats each time, once in the morning and once in the evening, for half a month to treat whooping cough and chronic bronchitis.

2. Mash 1 kilogram of walnut meat, mix well with 1 kilogram of honey, bottle it, take one spoonful at a time, twice a day, with boiled water to treat asthma and asthma.

3. Mash five pieces of walnut meat and drink it with rice wine to treat lactation obstruction.

4. Mash three walnut meats, grind 3 grams of Shanzi mushroom into powder, mix well, and take it with rice wine to treat breast sores.

5. 30 grams each of walnut meat, black sesame seeds, and mulberry leaves. Pound into mud and make pills. Take 10 grams each time, twice a day. It can treat neurasthenia, forgetfulness, insomnia, and excessive dreams. Loss of appetite.

6. Mash walnut meat and take it with ginger soup to treat nausea and acid swallowing due to deficiency and cold syndrome.

7. Take one walnut, burn it with charcoal to preserve its properties, grind it into fine powder, and treat vomiting. For those with cold stomach, take ginger soup; for those with stomach heat, 12 grams of scutellaria baicalensis should be boiled in water, and for those with qi stagnation, take rice wine.

8. Break ten walnuts, decoct them with their shells and take it in soup to treat fetal gas in pregnant women.

9. 500 grams each of walnut meat, rock sugar and sesame oil, steamed together and eaten within 7-10 days, can cure gallstones.

10. 200 grams of walnut meat, fried in cooking oil until crispy, add appropriate amount of sugar, mix and grind into emulsion or paste, take it several times within 1-2 days (less for children), it can treat the urinary system stone.

11. Osmanthus walnut jelly: 250 grams of walnut meat, add water and grind into a slurry, stir well with an appropriate amount of sugar and 100 grams of cream, boil, put in a basin and cool (preferably put it in the refrigerator to freeze), and eat Cut into small pieces with a knife and sprinkle with 15 grams of fresh osmanthus. It has the functions of clearing heat, detoxifying, producing body fluid and quenching thirst. It is suitable for cough and asthma due to phlegm-heat, kidney deficiency, back pain, intestinal dryness and constipation.

12. Make porridge with 10-15 walnut meat and 100 grams of rice, season with appropriate amount of sugar and eat. It has the functions of nourishing the kidneys, benefiting the lungs and moistening the intestines. It is suitable for kidney deficiency, low back pain, weak legs, lung deficiency and long-term cough, shortness of breath, chronic constipation, difficulty urinating, urinary tract stones, and weakness after illness. People with loose stools should not eat it.

13. Steamed silkworm pupae with walnuts: 60 grams of silkworm pupae (slightly fried), 150 grams of walnut meat, steamed and eaten. It has the functions of nourishing qi and blood, nourishing the lungs and intestines, strengthening the kidneys and astringing essence, astringing qi and relieving asthma, nourishing and strengthening. Suitable for tuberculosis... >>

Question 5: How to make fried walnuts delicious? Ingredients for home-style fried walnuts

Appropriate amount of sugar

Appropriate amount of walnuts

How to stir-fry walnuts with sugar

Put some oil in the pot and turn on low heat

Stir-fry sugar

Continue

That’s why I put the walnuts. Why can’t the picture come out?

Turn off the heat and look through it.

Question 6: Can walnuts be fried and eaten? Of course, eating them raw is good for the body, because once they are fried, many nutrients will be destroyed.

Question 7: How to cook delicious walnuts? Recommend a dish of walnut sake grilled chicken wings:

“The effects of walnuts are to nourish the kidneys, strengthen the essence and strengthen the waist, warm the lungs and relieve asthma, and moisturize the intestines. It is rich in fat, protein, calcium, phosphorus, iron, carotene and vitamin B1. Make rice flour, cook porridge, make bread and biscuits, etc. ”

Ingredients

Main ingredients

4 chicken wings

Walnuts. Appropriate amount

Seasoning

1 green onion

5 slices of ginger

1 tablespoon light soy sauce

1 tomato paste tablespoon

1 hot pepper

2 tablespoons sake

1 teaspoon white sesame seeds

Appropriate amount of lettuce

Water Half a bowl

1 tbsp hoisin sauce

2 tbsp braised sauce

How to cook chicken wings with walnut sake 1. Wash the chicken wings and cut them into pieces

2. Weigh the walnuts and set aside, cut the green onions and peppers into sections and set aside

3. Add 1 tablespoon of water to the seafood sauce, braised sauce, light soy sauce and tomato sauce and set aside

4. Heat the pot over low heat, add the walnuts and slowly stir-fry until the edges are a little golden, then take it out and set aside

5. Add 2 tablespoons of oil to the original pot and heat it over medium heat. Add the ginger slices and saute until fragrant

6. Saute the ginger slices and stir-fry the chicken wings

7. Stir-fry the chicken wings until the chicken oil is released and the edges are a little golden

< p> 8. Add scallions and chilies and continue to stir-fry for 2 minutes

9. Add scallions and chilies and stir-fry for 1 minute and then pour in half a bowl of water

10. Continue to medium heat Simmer until the water dries up slightly, so that the chicken wings can be cooked more thoroughly

11. After the water dries up slightly, pour in the sake

12. After the sake is poured in, add the prepared mixture Stir the sauce evenly

13. Stir the sauce evenly, add corn and simmer for 1 minute

14. When the sauce is slightly dry, add walnuts, green onions and sesame seeds Stir-fry for 1 minute

15. Coat the walnuts with the sauce and serve hot.

Cooking Tips

1. It is recommended to use low heat to fry walnuts Fry slowly until the edges of the walnuts are golden; if the walnuts are fried over high heat, they will burn quickly and the walnuts will taste bitter;

2. The braised sauce can be replaced with soy sauce; < /p>

3. When I collect the sauce, I don’t drain it completely. I leave half of the sauce to mix with rice. Friends who like to use sauce to mix rice can also leave a little sauce.

Question 8: How to make walnut kernels delicious? Amber walnut

is a traditional Han snack. Amber color, crispy and sweet. Made with walnuts, lettuce oil, etc. Wash the walnut kernels and drain them. Add a small amount of water to the pot, add sugar, and when the sugar juice becomes thick, add walnut meat and stir-fry to coat the walnut meat with sugar juice. Clean the pot and heat it with sesame oil. When the oil is hot, add the walnut meat covered with sugar juice and fry over low heat until golden brown.

Method 1

1. Boil the sugar in water until the sugar dissolves. Turn off the heat when the sugar water feels a little sticky.

2 .Put the honey into 1, stir evenly, and it will become syrup water

3. Wash the walnuts and air dry

4. Put the walnuts into 2 and put it in the oven at 160 ~170 degrees, about 10 minutes PS: Do not bake over high heat, otherwise it will burn. You need to keep an eye on it from time to time while baking. It is best to put a piece of tin foil on the baking sheet, which will make cleaning easier.[1] < /p>

Method 2

Wash 300 grams of walnut kernels and drain. Add a small amount of water to the pot and add sugar. When the sugar juice is thick, add walnut meat and stir-fry to coat the walnut meat with sugar juice. Clean the pot and heat it with sesame oil. When the oil is hot, add the walnut meat covered with sugar juice and fry over low heat until golden brown.

Method 3

Ingredients: walnut meat, white sugar

Method: Put the walnut meat into boiling water, add a small amount of salt and soak for 10 minutes, then remove the walnut skin. , wash and drain. Put a small amount of water and sugar in the pot, boil until the sugar juice is thick, add the walnut meat and stir-fry to coat the walnut meat with the sugar juice. Heat the sesame oil in a different pot, add the walnut meat covered with sugar juice, fry over low heat until golden brown, remove, drain off the oil, and let cool before eating.

Brain-boosting walnut and pork ribs soup

It is a traditional Han medicinal diet. Daily consumption of walnuts and pork ribs soup can help enhance memory and nourish and strengthen the body. It has a certain therapeutic effect on people suffering from work fatigue, physical weakness, memory loss, especially brain atrophy in the elderly. Put the ribs into the pot and add a few slices of ginger to the water. After the water boils, continue to cook for 10 minutes, then remove and wash and set aside. Soak tangerine peel until soft and remove. Wash the seeds thoroughly and put all the ingredients into a casserole. Add six bowls of water, bring to a boil over high heat, then simmer over low heat for three hours. Remove from heat and add salt to taste.

Steps

Put the ribs into the pot and add a few slices of ginger into the water. After the water boils, continue to cook for 10 minutes, remove and wash and set aside.

Soak the tangerine peel until soft and remove it.

Wash the cishi and put all the ingredients into the casserole.

Add six bowls of water

Bring to a boil over high heat, then simmer over low heat for three hours.

Remove from heat and add salt to taste.

Question 9: What are the benefits of eating fried walnuts? It is a calcium supplement, a brain supplement, and a vitamin supplement that can cause internal heat. You can go to Xinwei Honey Pool and have a look. There are many ways to make walnuts.