10-Day Cycling from Chengdu to TibetChengdu to Tibet Cycling Route Map

1. Cycling route map from Chengdu to Tibet

The total distance from Chengdu to Lhasa is 2,154 kilometers along National Highway 318. The whole journey took about 25 days, and the fastest was 19 days. There are 2 mountains with an altitude of more than 5,000 meters and 9 mountains with an altitude of more than 4,000 meters. On average, I climb a mountain every two days. So it is a big challenge to both physical strength and will. The Sichuan-Tibet Highway starts from Chengdu, Sichuan, passes through Ya'an and Kangding, and is divided into two lines at Xinduqiao: the northern line passes through Garze and Dege, and enters Qamdo and Bangda in Tibet; the southern line passes through Ya'an, Litang, and Batang and enters Tibet. Mangkang, then rendezvous with the northern line at Bangda, and then pass through Batu, Bomi, Nyingchi to Lhasa. Due to its short distance and low altitude, the southern route enters Tibet via the Sichuan-Tibet Highway. Entering Tibet along the Sichuan-Tibet Highway, from east to west, we climbed over 12 steep peaks with an altitude of more than 4,000 meters, including Zheduo Mountain, Haizi Mountain, Sejila Mountain, and Mila Mountain, and crossed the Dadu River, Jinsha River, Nu River, Lancang River. The journey is difficult and dangerous, but the scenery is magnificent, including snow-capped mountains, virgin forests, grasslands, glaciers, canyons, and large rivers.

2. Cycling to Tibet from Chengdu

318 Sichuan-Tibet Line Cycling Guide Route Recommendation (a hardcore game for graduation travel)

(Location) Overview:

Chengdu-Lhasa National Highway 318 is of medium difficulty, the whole journey is 2,200km, 24 days, and costs about 6,000 (money), which is suitable for a one-month graduation trip.

(Bicycle) Vehicles and Equipment:

I bought a second-hand mountain bike directly from a cottage in a border town in Chengdu. The equipment is complete and the price is about 1,000 yuan.

1. Prepare some cycling headscarves for sun protection. Sunscreen, lip balm and water must always be necessary. (Although you will be 18 degrees tan anyway)

2. The main food along the way is Sichuan cuisine, which is affordable and delicious. It’s more cost-effective to eat with a cycling team.

3. Some road conditions are very bad, such as collapse, stopped rain, etc. Stay tuned to weather forecasts and local news.

4.Don don#039Don’t ride a bike in stormy weather, it’s unsafe and easy to get sick. Don't be brave if you have a high fever or a bad cold.

5. Most of the towns you pass have accommodation (including food and accommodation), but the conditions in some areas are poor. For example, there is no hot water in the bathhouse in the town.

6. Pay attention to the buffer speed zones set up on the downhill road, some of which are very high. If you ride too fast, you will easily overturn after passing the buffer zone.

7. Keep your mobile phone fully charged at all times and don’t waste too much time taking pictures on the road (there are basically beautiful scenery all the way, so it is easy to stop and take pictures, and you will win Idon’I can’t be in the sky Rush to town before dark

(Charming) Cycling (Charming) Recommended daily itinerary

The first day in Chengdu Ya'an (154 kilometers)

Yan ——Xingou (88 kilometers)

3 Days 3 Xingou Luding (50 kilometers)

4Day 4 Luding—Kangding (51 kilometers)

5Day 5 Kangding - Zheduotang Village (15 kilometers)

- Xinduqiao (59 kilometers) More than 40% off on Day 6

Xinduqiao is under renovation on Day 7, you You can go to Tagong Grassland

8Day 8 Xinduqiao Town - Litang (220 kilometers)

Section 9, Litang Rest

Day 10 Tang—Heni Township (56 kilometers)

Day 11—Batang, Heni Township (118 kilometers)

Day 12 Batang—Mangkang (107 kilometers) )

Day 13 Mangkham Bonda (270 kilometers)

Day 14 Bonda - Basu (95 kilometers)

Day 15 Basu ——Ranwu (90 kilometers)

The 16th Natural Wu—Bomi (128 kilometers)

Day 17 Bomi rest

Day 18 Bomi ——Tongmai (90 kilometers)

Day 19 Tongmai Linzhi (130 kilometers)

Day 20 Linzhi——Hippa (65 kilometers)

Day 21, Baiba Songduo Township (170 kilometers)

Day 22, Songduo Township - Duoxiang (55 kilometers)

Day 23, Lhasa, Duoxiang (130 kilometers) kilometers)

3. Where to start from Chengdu when riding the Sichuan-Tibet Highway

The Sichuan-Tibet Highway starts from Chengdu, Sichuan, passes through Ya'an and Kangding, and is divided into two lines at Xinduqiao: the northern line It passes through Ganzi and Dege and enters Qamdo and Bangda in Tibet; the southern route passes through Yajiang, Litang and Batang and enters Mangkang in Tibet, and then joins the northern route at Bangda, and then passes through Basu, Bomi and Nyingchi to Lhasa. Due to the short distance and low altitude, the southern route enters Tibet via the Sichuan-Tibet Highway and climbs 12 altitudes including Zheduo Mountain, Haizi Mountain, Sejila Mountain, and Mila Mountain from east to west. Steep peaks above 4,000 meters, and Jueba Mountain with an altitude of 3,930 meters.

4. Cycling guide from Chengdu to Tibet

It depends on which route you take, Sichuan-Tibet or Qinghai-Tibet. Suya

I spent about 5,000 to 6,000 yuan on the road. I had a car, more than 3,000 yuan when not including bicycles, because the food on the road was quite good, and it's also a youth hostel. The relative cost is higher. Sample from Toutiao

If you go to Tibet by horseback in April, be careful about the snow.

Regardless of whether it is Sichuan-Tibet or Qinghai-Tibet, it will still snow frequently at this time. Keep warm! Jumping Yangtou

5. Cycling route from Chengdu into Tibet

How many days it takes to complete the 318 days of cycling is determined by your physical strength. The most important thing is that we should immediately adjust the itinerary according to our physical and mental conditions on the road, and do not blindly follow the rhythm of our teammates. This is the key to successfully completing the Tibet 318 Sichuan-Tibet Line ride. Laiyang Toutiao

Think about people walking on two legs for 70 days. They don't have to worry about accommodation. No tent required on the trail. As long as we have a persistent heart, it’s always faster than walking. Why worry about whether we stay on the road? Laiyang Toutiao

Attached is the itinerary and title.

-Laiyang Toutiao

This itinerary includes: 8 days, 13 days, 15 days, 20 days, 25 days, and 30 days. There's always one for you! Laiyang Toutiao

8. Tianchuan-Zangnan Line Itinerary, Lai Ge Toutiao

Warning: It is difficult, just take a look and you will know. Don't try titles lightly.

Ping, you must be able to run 600 kilometers in at least 24 hours.

Chengdu D1-Zheduotang 347 kilometers to Gedou Lai

D2 Zheduotang-Honglong 238 kilometers of lane head

D3, Honglong Township-Haitong Military Station, 289km, Laiyang Toutiao

D4, Haitong Military Station - 180 kilometers away from Laiyang Zuogong Toutiao

D5, 239 kilometers away from Getulai Zuogong-Jeda Township

D6, 315 kilometers from Jeddah Town to East Kowloon, Laige Toutiao

D7, 237 kilometers from Dongjiu to Gongbujiang to Getou.

D8, 279 kilometers from Gongbujanda to Lhasa, Toutiao Laiyang

-Toutiao Laiyang-.

13 Tianchuan-Zangnan Line Itinerary Headline Laiyang

Travel brochure number: 424316 Laiyangtou

It is recommended that you have at least 24 hours to complete it on a flat road 400 kilometers.

D1: Chengdu-Xingou, 227 kilometers, Laiyangtou.

D2, Xingou-Zheduotang 115.5km long Laiyangtou

Yajiang Zheduotang-Bajiaolou D3, 109.5km, Getoulai

D4, Bajiaolou-Litang, 147 kilometers from Toutiao, Laiyang

D5, Litang-Batang, 170 kilometers from Laiyang Toutiao

D6, Batang-Rumei Town, 151 kilometers from Lai Ge Toutiao

D7, Rumei-Zogong 110km Toutiao Laiyang

D8, Zuogong-Basu 200.5km Laiyang Toutiao

D9, Basu- 155 kilometers from Yangtou Lane in Yupu Township

D10, 198 kilometers from Yupu Township to Dongjiutou Yangtou

D11, Dongjiu - 107 kilometers from Laiyang Toutiao in August

D12, Bayi-Songdao 227 kilometers Laiyangtoutiao

D13, Songdo-Lhasa 182 kilometers Laiyangtoutiao

-Getulai

Five Here’s a headline from the Tianchuan-Zangnan Line timetable

Traveller ISBN: 424316 Headline Laiyang

It is recommended that you have at least 24 hours to complete 400 kilometers on a flat road.

D1: Chengdu-Xingou, 227 kilometers, Laiyangtou

D2, Xingou-Zheduotang 115.5 kilometers long Laiyangtou

D3, Zheduotang-Bajiaolou, Yajiang, 109.5km, lane head

D4, Bajiaolou-87 kilometers away from Honglong Township, Laiyang Toutiao

D5, from Honglong Township to Heni 88 kilometers from the township, Laiyang Toutiao

D6, 117 kilometers from Heni Township to Batang, Toutiao Laiyang

D7, 103 kilometers from Batang to Mangkang

D8, Mangkang-Xurong Station, 99 kilometers, Laiyang Toutiao

D9, Rongxubing Station-K3695600 meters, Huangshi Sichuan Restaurant, Tiantuo Village, 120 kilometers, Laige Toutiao

K3695600 Huang Sichuan Restaurant in Mitiantuo Village - Laiyangtou Bar 140 kilometers away from Basu

D11, 155 kilometers from Toutiao Laiyang Basu to Yupu Township

D12, Yupu 198 kilometers from Xiangxiang to Dongjiu Laiyang Toutiao

D13, 107 kilometers from Dongjiu to Bayi, Laiyang Toutiao

D14, 227 kilometers from August 1 to Songdao

< p>D15, Songdo-Lhasa 182 kilometers Laiyang Toutiao

-Getulai

20-day Sichuan-Tibet South Line Timetable Lai Ge Toutiao

Traveler ISBN: 424316 Laiyang Toutiao

It is recommended that you have at least 24 hours to complete 300 kilometers of road grading.

Chengdu D1-Tianquan County 178km Toutiao Laiyang

D2, Tianquan-Luding 100km Laiyang Toutiao

D3, Luding-Zheduotang 65km Laiyangtou

D4, Zheduotang-Xinduqiao 56km Getoulai

D5, Xinduqiao-Pilgrim Total 87km Laiyangtoutiao

D6, Pilgrim Zong-Litang 114km Laiyang Toutiao

D7, Litang-Batang 170km Laiyang Toutiao

D8, Batang-Mangkang 103km Laiyang Toutiao

D9, 85 kilometers from Mangkang-Baden Village, Laiyatoutiao

D10, 74 kilometers from Baden Village-Zogong, Laiyangtoutiao

D11, Zuogong-Bang It reaches 104 kilometers from Laiyangtou

D12, 97 kilometers from Bunda to Baju

D13, from Basu to Ranwu, and from Getou to 90 kilometers.

D14, Ranwu-Bomi, 131 kilometers from Laigoutiao

D15, Bomi breaks Laiyangtoutiao

D16, Bomi-Dongjiu, 133 kilometers , Laiyangtou

D17, Dongjiu-August 107 kilometers Laiyangtoutiao

D18, Bayi Gongbujiang arrived at Laiyang, 130 kilometers away.

D19, 97 kilometers from Jiangda, Ministry of Industry to Songdao, Getulai

D20, 182 kilometers from Songdo to Lhasa, Laiyang Toutiao

-

25-day Sichuan-Tibet South Line Timetable Lai Ge Toutiao

Traveler ISBN: 424316 Toutiao Laiyang

It is recommended that you be able to complete at least 130 kilometers on the road, with an average speed of about 15 kilometers .

Chengdu D1-Yayi 134 kilometers Laiyang Toutiao

D2, Ya'an-Xingou 89 kilometers Laiyang Toutiao

D3, Laiyang Touxingou-Erlang Mountain- Wasigou 77 kilometers

D4, Wasigou-Zheduotang 38.5 kilometers Getulai

D5, Zheduotang-Zheduoshan-Xinduqiao 56km Laigoutiao< /p>

D6 Xinduqiao made headlines in Laiyang.

Please note that if you can ride from Xinduqiao to Pilgrim Zong on this day, there will be no problem, then the next trip will take 25 days. Jump to Yangtou

D7, Xinduqiao-Pilgrim Zong, 87km Laige Toutiao

D8, Pilgrim Zong-Honglong Township, 80km, Laiyang Toutiao

D9, 88 kilometers from Honglong Township, Laiyang to Heni Township, Toutiao

D10, 117 kilometers from Heni Township to Batang, Getoulai

D11, rest in Batang, Laiyang Toutiao

D12, 103 kilometers from Batang to Mangkang, Toutiao Laiyang

D13, Toutiaoyang, 85 kilometers from Mangkang-Baden Village

Baden D14 Village-Zogong 74 kilometers from Yangtou Lane

D15, Zuogong-Tiantuo Village-Bangda 104 kilometers from Getoulai

D16, Bangda-Yela Mountain-Laiyang Basu Turn 72- 97km Toutiao

D17, Laige Toutiao, 90 kilometers away from Basu-Jeda Township-Anjula Mountain-Ranwu

D18, Ranwu-Yupu Township-Bomi 130 kilometers Laiyang Toutiao

D19, Bomixie (or Ranwuxie) to Yangtou

D20, Bomi-Zangwang Cave-Tongmai 92km Laiyang Toutiao

D21, Tongmai-Dongjiu-Lulang 74km Laiyang Toutiao

D2, Laiyang Toutiao, 74 kilometers away from Lulang - Sejila Mountain - August 1

< p>D23, Bayi-Baiba Town-Gongbu River 130 kilometers Toutiao Laiyang

D24, Ministry of Industry Jiangda-Songdao 97 kilometers Getulai

D25, Songduo - Mira Mountain-Lhasa 182 kilometers Laiyang Toutiao

-Toutiao Laiyang-.

30-day itinerary on the Southern Sichuan-Tibet Line

Traveler ISBN: 424316 Laiyang Toutiao

It is recommended that you can walk at least 100 kilometers on the road, with an average speed of about 13 kilometers .

Chengdu D1-Laiyangtou, which is 134 kilometers long in Ya'an

Ya'an D2-Getou Lai, which is 89 kilometers long in Xingou

D3, Xingou-Erlang Mountain- Luding is 51 kilometers from Toto Laiyang

D4, from Luding to Kangding is 49 kilometers from Toto Laiyang

D5, Kangding-Zheduotang is 16 kilometers from Laiyang Toutiao

D6, Zheduotang-Zheduoshan-Xinduqiao 56km lane head

D7, Xiulaiyang Toutiao, Xinduqiao.

D8, Xinduqiao-Golsi Tunnel-Bajiaolou, 53.5km, Getolai.

D9, Bajiaolou-Pilgrim Heading 33km lane

D10, Pilgrimage-Jianziwanshan Tunnel-Kazila Mountain-Honglong Township, 80km lanehead

6o clock.

D11, 34 kilometers from Honglong Township to Litang, Laiyang Toutiao

D12, 110km from Litang to Heni Township to Deda Township, Laiyang Toutiao

D13, Deda Township-Lana Mountain Tunnel-Batang 60 kilometers away from Ge Toulai

D14, Batang Rest Laige Title

D15, 80 kilometers away from Batang-Jinshajiang-Haitong Military Station Kilometers, Lai Ge Toutiao

D16, Haitong Military Station-Zongla Mountain-Mangkang-Rumei Town, 71km, Laiyang Toutiao

D17, Rumei Town-Juebashan-Xurong Laiyang Toutiao, 51 kilometers from the military station

D18, Laiyang Toutiao, 60km from Xurong Military Station-Dongdashan to Zuogong

D19, Laiyang Toutiao, 104km from Zuogong-Tiantuo Village-Bangda

D20, Bangda-Yelashan-Laiyang Basu 72-97km turning headlines

D21, Basu-Jeda Township-Anjula Mountain-Ranwu 90km Laiyang headlines

D2, Ranwu-Yupu Township-Bomi 130 kilometers Laiyang Toutiao

D2, Bomixie (or Ranwuxie) Laiyang Toutiao

D24, Bomi -Zangwangdong-Tongmai 92km lane head

D25, Tongmai-Dongjiu-Lulang 74km Laigetoutiao

D26, Lulang-Sejila Mountain-81 Laiyang Toutiao 74 kilometers

D27, August 1st - Baiba Town-Gongbujiang University 130 kilometers Laiyang Toutiao

D28, Ministry of Industry Jiangda-Songdao 97 kilometers Laiyang Toutiao

D29, Songdao-Milashan-Mozhugongka 110km Laiyang Toutiao

D30, Mozhugongka-Lhasa 72km Getulai

6. Riding from Chengdu to Tibet Picture of the route

The journey from Chengdu to Tibet is relatively easy, Chengdu is a better supplementary station, and taking the Sichuan-Tibet Line is a better attraction.

7. Chengdu to Tibet Bicycle Route

The Sichuan-Tibet Line is a challenge for cyclists, and National Highway 318 is a place they want to conquer. More and more hiking enthusiasts fall in love with bicycles and Tibet and want to go to Tibet by bicycle. How dangerous is it to ride a bicycle into Tibet? What preparations should be made? Tibet, with its purity, whiteness, beauty, sublimity and mystery, attracts batches of tourists, and even attracts outdoor people who explore beauty. Laiyang Headlines

More and more hiking enthusiasts are falling in love with bicycles and Tibet and want to go to Tibet by bicycle. How dangerous is it to ride a bicycle into Tibet? What preparations should be made? Now, the Qinghai-Tibet Line is a mature line, but because of its high altitude, it has to cross Riyue Mountain, Rubber Mountain, Wanggaxiu Mountain, Kunlun Mountain, Fenghuoshan Mountain, Tanggula Mountain, and Nyenchen Tanggula Mountain. The highest altitude is the entrance to Tanggula Mountain. Above 5231 meters. Laiyang Headlines

From the Kunlun Mountains to the Nyainqentanglha Mountains, there is snow all year round. In winter, the temperature is very low, and the Qinghai-Tibet Highway will also be covered with snow. May to October are the feasible months of the year, and July and August are the best times to ride the Qinghai-Tibet Line. The weather is relatively warm at this time, with blue sky and white clouds, endless prairie, and looming snow-capped mountains in the distance. Groups of cattle and sheep graze quietly, and occasionally you can see the spirit of Hoh Xil: Tibetan antelope. Such wonderful scenery makes you feel like you are in a fairyland. Jumping Yangtou

In case of bad weather or high resistance, it is easier to hitchhike at this time. Trucks transporting goods into Tibet or private cars on the road, etc. Most people on the road are friendly. Of course, we don’t expect smooth sailing in July and August. The Qinghai-Tibet Line is bound to encounter thunderstorms, rain, snow, hail, and headwinds in summer. Laiyang Toutiao

And the weather is changeable, and the sun is shining brightly. It may rain and snow in ten minutes, sometimes mixed with hail of different sizes. Therefore, preparation for riding into Tibet is very important. First, the car. Although you can take an ordinary civilian car to Lhasa, the problems on the road are far from the price you have to pay. Laiyang Toutiao

The frequency of car repairs along the way varies greatly. On the road, I met two classmates riding ordinary old mountain bikes. They repaired their bikes almost every day. What needs to be said here is that you must be able to repair cars and bring repair tools, even if you are a girl. Because you can't guarantee that you'll always have a companion by your side, cycling often extends the distance. Laiyang Toutiao

In addition, you must have a bag. The bag must be strong, otherwise it will be very troublesome to sew the bag on the road. I can't work well without rain cover. It's best to prepare some large plastic bags. Have an extra zip tie handy just in case. Cycling pants are an essential necessity for long-distance riding. When choosing a bicycle, you must first consider the climbing ability of the bicycle. The Qinghai-Tibet line has several kilometers of climbing. Laiyang Toutiao

It is not advisable to push a car when you want to go uphill, unless it is an extremely steep slope, because there is a gentle slope of about 70% throughout the journey. The second is the wear resistance and grip of the tires. Some people say that you can travel across Qinghai-Tibet by riding a road bike. Personally, I think it’s better to ride a mountain bike or a touring bike. The Qinghai-Tibet Highway is not a completely exposed asphalt road. Due to years of heavy truck transportation, damage is inevitable in many places, and summer is also the season for road construction. Mountain biking

Mountain biking can sometimes bring you unexpected convenience. When we were at the Qinghai Lake, we often rode bicycles among the herdsmen’s own pastures to reach the lakeside area. In the herdsmen’s tent, drink a bowl of hot butter tea and a bowl of authentic yak yogurt.

Looking at the vast grassland, the stars of wild flowers, and the blue sky over the lake in the distance, we were all excited. The pure natural atmosphere and the bright sunshine of the plateau extend infinitely in our memory. Laiyang Headlines

Let’s talk about clothes. The most important thing is to protect yourself from wind and cold. The Qinghai-Tibet Line is very cold, even in July and August. Thick fleece and emergency clothing are your best bets. Before going to Qinghai-Tibet, some people doubted that I dared to go up without even preparing a down jacket, but the facts proved that I was right. Sheep Toulai

Because you are always in motion during riding, and the size of the down jacket is not conducive to riding. The weather on the Qinghai-Tibet Line is changeable. It goes without saying that when we climb Kunlun Mountain, there will be sleet and sleet, and when we climb Tanggula, the sleet will turn into a blizzard. Therefore, a strong and loose raincoat with slits is a must, and don't let the changeable weather make you lazy. I had this kind of inertia before going to the plateau, and the cost was a week of cold. Sample headlines

If you are at high altitude, catching a cold can be a very serious thing. In addition to delaying the trip, it is also prone to pulmonary edema, which can even be life-threatening. It's better not to expect a waterproof jacket. There are very few jackets that are truly waterproof and breathable. It turns out that only our four thousand-dollar jackets are waterproof. The jacket I bought at the mall for more than 1,000 yuan was quickly soaked by the rain. Laiyang Toutiao

In fact, since I left Xining and went to Riyue Mountain, the weather doesn’t feel like summer anymore. We brought a tent and originally wanted to camp by the Qinghai Lake, but we were repelled by the humidity and cold at night. But it is really pleasant to chat with friends and drink two cans of beer under the sunset of Qinghai Lake. Laiyang Toutiao

When the weather is nice, a set of long-sleeved quick-drying clothes is the best choice. Of course you need to bring a set of clothes to wear to bed at night. Tang can't go any further, so he can only travel steadfastly and lightly on the road. Quick-drying clothes will bring great convenience to washing clothes. You can wear them again the next day after washing them at night. Don't even think about washing your coat. You won't know if your coat is clean when you're on the road, unless you have three or more days off. Laiyang Headlines

In addition to the rain, snow and hail on the Qinghai-Tibet Line, strong ultraviolet rays can definitely do more than just tan you. So hats, headscarves, and sunglasses are a must. Considering the strong wind and sand in Tibet, it is best to use multi-color lens cycling glasses. The headscarf is mainly used to cover the face to protect from sun and dust. Don't rely on sunscreen. Even if you wear sunscreen 50 times in Tibet, I can’t guarantee you will win. Don't get sunburned. And if you’re on the road for a long time, you’re not in the mood to apply it every two or three hours. Sheephead

It is best to wear a helmet, after all, safety comes first. Regarding shoes, although lightweight is a good choice for riding, we are traveling long distances, not racing. Given the changeable weather along the Qinghai-Tibet line, I recommend wearing waterproof outdoor shoes. As it turns out, my waterproof shoes save me a lot of pain on rainy days. Jumping gloves

Don't buy expensive cycling gloves, just bring two or three pairs of two-dollar cotton gloves. You can replace it if it gets wet, and you can use it as a spare if you lose it. Let’s talk about tents and sleeping bags. If it were not intentional, there would be a place to stay on the Qinghai-Tibet Line every day. Of course, we have to plan. For those who want to go camping, if you are not the ultimate challenger, I suggest giving up this idea. Even in August, it will snow on the Qinghai-Tibet Line, and it will be very cold sleeping in the house. You can ask your boss for more quilt covers. Jumping into a sleeping bag

Some people say that the conditions on the Qinghai-Tibet line are not good and the quilt has a peculiar smell. I am a girl, but I have never slept in a sleeping bag and ridden thousands of miles on the road. I really don’t care how many people cover it or smell it. So, if you don't happen to own a very small down sleeping bag, and you happen to be in the habit of sleeping on a quilt. Don’t let others get used to your smell, and I suggest you don’t bring a sleeping bag so you don’t have to get wet in the rain. Sheep Toulai

If possible, buy a better flashlight. It has a small shape and strong light concentration. My 20 yuan headlight often causes me inconvenience. Other equipment to bring include slippers, toiletries, towels (quick-drying is best), etc. Note: When riding long distances, you must streamline your equipment and reduce your weight! Laiyang Toutiao

8. Cycling route from Chengdu to Tibet

There are roughly three routes to choose from; first take the Sichuan-Tibet Highway, starting from Sichuan, passing through Qamdo and Nyingchi in Tibet to Lhasa . Second, take the Qinghai-Tibet Highway, starting from Qinghai and passing through Golmud and Hoh Xil to Lhasa. Third, take the Yunnan-Tibet Highway, starting from Yunnan and passing through Dali, Lijiang, and Nyingchi to Lhasa. If you ride a bicycle, I think it is fine for more than 3,000 yuan. On the road, it's mostly accommodation and meals.

Take nec