What is the cause of leg pain?

We often encounter such a situation in our life, and our thighs hurt inexplicably. Generally speaking, if we do strenuous exercise, during the exercise, the muscles will contract continuously, thus producing a lot of lactic acid. Without proper relaxation and stretching, the body will produce a lot of lactic acid, which will cause pain in our thigh muscles the next day. In this case, we can apply a hot towel to the affected area to promote blood circulation and eliminate it. But if it is inexplicable pain, we need to pay attention, because we always don't pay attention to the maintenance of our legs in our lives.

When we are too obese, it will cause thigh pain. The heavier our weight, the greater the pressure on our joints, and the faster the joints wear out. The pressure on the knee joint is twice that of the body and other joints. Long-term obesity will lead to excessive injury of knee joint, which will cause thigh pain.

Sedentary can also cause thigh pain. Nowadays, the pace of people's life is getting faster and faster, especially many people have to face mobile phones and computers every day. Sedentary people are most prone to this problem. If they sit for a long time and lack exercise, their muscles will become slack and lack strength.

Bad living habits can also lead to thigh pain. For example, people who like sports in life do not master the correct movements, which will not only fail to achieve the effect of fitness, but will damage our muscles and arthritis, or people who like climbing mountains or going up and down stairs. Excessive wear of the knee joint will affect the thigh muscles.

Sometimes thigh pain is caused by neuropathic pain. Skeletal muscles and nerves can be easily damaged. If we have symptoms such as spinal or lumbar muscle strain and compress the corresponding nerves, it will directly affect the thigh nerve and femoral nerve, resulting in radiation pain.