What are the benefits of going out for a walk on rainy days? Why?

Under normal circumstances, it is not recommended to go out for a walk on rainy days, because the humidity and chill are particularly serious on rainy days. If rain falls on our heads and causes us to catch a cold, it will do more harm than good. Moreover, being in the rain for a long time will slowly accumulate water in our bodies. When the cycle reaches a certain level, it will cause some stubborn diseases in our body, and even cause irreversible chronic diseases. This kind of harm is too great. Try not to go out for a walk in rainy days, but everything has two sides.

1, excitation

Scientific research shows that if people think calmly in bad weather, it is easy to inspire. For example, many artists or songwriters will choose to use this behavior to find inspiration. So if we encounter something that bothers us in our life or work, we might as well go out and think about it on rainy days. It is very likely that you will know how to solve the problem when you are inspired.

Step 2 create a romantic atmosphere

Rainy days often make us feel particularly romantic, especially between couples. On rainy days, if we go out for a walk, we may feel that walking in a natural atmosphere is particularly easy to enhance our feelings, but when two people go out for a walk, try to remember to bring an umbrella, otherwise it will be harmful to our health if we stay in the rain for a long time.

3. Make our thinking clearer.

If we get caught in the rain occasionally, it will really make our minds clearer. Many friends who go out for a walk on rainy days may find their thinking particularly clear. This is because the scalp will cool our nerves after catching cold, which is what we call calmness, and we can keep our heads clear at this time.