Traditional Culture Encyclopedia - Weather inquiry - Should the air conditioner be turned on all the time in summer?

Should the air conditioner be turned on all the time in summer?

The air conditioner can't stay on in summer.

Although the weather is hot in summer, the air conditioner can't be turned on for a long time, which will lead to air conditioning disease.

The correct way is to adjust the temperature of the air conditioner to 26 degrees, and then let the air conditioner run for 8 hours before taking a rest, preferably 10 hours later.