Why do my palms sweat in autumn?

When autumn comes, many people will find that their palms are beginning to sweat. This is because the temperature is low in autumn. In order to maintain a constant temperature, the human body will increase the heartbeat and metabolic rate, so that the body can generate heat. At this time, the sweat glands of the palm will be stimulated, leading to sweating.

In addition to the influence of temperature, there are other factors that may cause palms to sweat. Such as mood swings, nervousness and anxiety, excessive exercise, etc. It may cause the increase of internal heat in the body, thus promoting sweat secretion by sweat glands.

Furthermore, some people may have hyperhidrosis caused by congenital or acquired habits. In this case, even if the room temperature is suitable, you will often sweat. If this phenomenon is very serious, it is recommended to go to the hospital for examination and treatment.

For people who have sweaty palms all the year round, we can pay attention to the following points in daily life: properly adjust emotions and reduce tension and anxiety; Avoid spicy, greasy and other irritating foods; Maintain moderate activities and rest; Clothes can choose materials with good air permeability.

In addition, the use of hand cream can also alleviate the problem of sweaty palms. Moisturizing hand cream is a very good product, which can not only moisturize, but also relieve skin and reduce fatigue. When in use, just apply a proper amount of cream to the palm of your hand, and then gently massage. Many consumers have tried it and given high praise.

Sweating of palms is not uncommon, but if it is very serious, you need to pay attention to your body and treat it. For most people, moderate lifestyle adjustment and the use of appropriate nursing products in autumn can alleviate this problem.