What method does nose dry have?

The influence of dry nose depends on whether the weather is too dry. Pay attention to drinking more water at this time. Don't touch your nose or pick your nose. Be careful that your nose will bleed. If it weren't for the dry weather, you should go to the hospital for examination. So what can I do about dry nose? How to prevent bleeding from trunk of nose? Let's have a look. .

1, dry nose?

The first thing to consider about dry nose is the symptoms caused by dry air. In addition, pay attention to whether it is caused by rhinitis sicca, and you need to see a doctor. Dry nose in autumn can try the following methods:

1, the more direct way is to drop a few drops of sesame oil into your nostrils. Put it in your nostrils. Sesame oil can lubricate the nostrils, promote the normal repair of nasal mucosa and increase the humidity in the nasal cavity. After a while, the nose will be much more comfortable.

2, do nasal rubbing or massage nose points every day: rub the nose wing up and down several times with your thumb, and massage Xiang Ying point several times with your index finger to strengthen the blood circulation of the nose; When the climate is dry, compound peppermint oil can be dripped.

Wash your nose often with cold water. Whether in summer or winter, if you can insist on washing your face and nose with cold water, you can enhance your immunity, increase the disease resistance of your nasal cavity, and help improve the dry condition of your nose.

4. Apply with erythromycin eye ointment. Dip a cotton swab into some erythromycin eye ointment and put it in your nostrils, and try to wipe it evenly. Eye ointment can play a role in lubricating nostrils, and can also diminish inflammation and sterilize.

5. Drink plenty of water to avoid getting angry. Getting angry often aggravates dry nose, so drinking more water at ordinary times and enhancing blood circulation in the body can improve blood circulation in the nasal cavity to some extent and relieve symptoms of dry nose. You should also pay attention to the way of drinking water, and drink a little more.

6. Wash your nose often with cold water. Whether in summer or winter, if you can insist on washing your face and nose with cold water, you can enhance your immunity, increase the disease resistance of your nasal cavity, and help improve the dry condition of your nose.

7. Eat more fruits and vegetables rich in vitamins A, B2, C, etc. Apples, kiwis, oranges, Chinese cabbage, tomatoes and other fruits and vegetables can supplement various vitamins in the body. Conducive to the recovery of nasal mucosa epithelium and improve the symptoms of dry nose.

8. Pay attention to improving indoor air humidity. If the home is too dry, you can put a basin of water at home or buy an air humidifier to increase the indoor air humidity. In addition, it is equipped with a hygrometer to observe the air condition in the room at any time.

Besides, don't pick your nose when it is dry. The nasal mucosa is covered with ciliated mucus system invisible to the naked eye. They are nasal cleaners. These tissues from the back of the nasal cavity to the front of the nasal cavity can block dust, and the nasal scab is deposited by what is sucked in. This cleaning takes 15 minutes as a cycle, and basically all the stolen goods inhaled into the nasal cavity can be discharged.

Therefore, it is a very bad habit to pick your nose with your fingers, because this rude action will damage the ciliary mucus system of the nose and destroy its self-cleaning function. The correct method is to take a sterile cotton swab, dip it in normal saline and gently pull out the nasal scab from the inside out.

In addition, human nasal mucosa secretes mucus all the time to moisten the nasal membrane, moisten the inhaled air, and adhere to dust, dust and microorganisms inhaled from the air. The product of this process is runny nose. So in the same way, blowing your nose should not be too rude. The correct way is to stand up, lean forward, cover your nose with a paper towel, blow hard, and wipe your nose with a paper towel.

2. What about dry nose bleeding?

For occasional nosebleeds, keep calm first and don't go to the hospital for treatment. You can take some simple and easy methods to stop nosebleeds as soon as possible. In posture, let the patient lean forward, breathe with his mouth open, and never look up. This will make the blood swallow and stimulate the stomach. If it is swallowed too much, it will spit it out, but it will be mistaken for vomiting blood and affect the diagnosis. Children are also at risk of choking blood into the trachea.

1, shiatsu

First, let the child sit down, let the child breathe through his mouth and press his fingers against the nostrils with nosebleeds. After staying for a few minutes, the bleeding can usually be stopped. If both nostrils are bleeding, you can stop the mild nosebleed as long as you hold your nose for 3-4 minutes.

2. Ice compress method

When acupressure fails, you can include a piece of ice or put an ice pack on your forehead. This ice compress method can also make the nasal blood vessels contract quickly to stop bleeding when it is cold.

3. Packaging method

Put gauze or toilet paper into the nasal cavity to stop bleeding. If the bleeding continues after the blockage, or the blood flows out of the mouth through the throat, the surface bleeding is deep or other reasons, you should go to the hospital for nasal emergency immediately, and you should not neglect it.

It should be reminded that if the nose often bleeds, it may be a local problem of the nose, or it may be a manifestation of some serious disease, such as nasopharyngeal carcinoma or leukemia and other blood system diseases. Therefore, patients with frequent nosebleeds should go to the hospital for further examination to avoid delaying their illness.

Dry weather in autumn, low air humidity and dry nose bleeding are common phenomena. So how to prevent dry nose in autumn? Let's have a look.

3. How to prevent dry nose in autumn?

Prevention of seasonal epistaxis can start with "moistening" the nasal cavity. When the nasal cavity feels dry, compound peppermint oil can be dripped into the nose, which can remove the scab of the nasal cavity and keep it moist. In addition, squeezing a small amount of erythromycin or chlortetracycline eye ointment into nasal cavity can also play an anti-inflammatory and moisturizing role. You can also spray your nose with normal saline purchased in the market, which is also of great benefit to remove nasal scabs and moisturize nasal mucosa.

For children, parents can drop some clean liquid into the nose, or apply chlortetracycline eye ointment to moisten the nasal cavity. After the nasal cavity is fully wet, blow your nose to clean up these "garbage".

At the same time, experts also suggest developing good hygiene habits in autumn and getting rid of the bad habit of picking your nose frequently. When the weather is dry, you can put a basin of water or humidifier in the room to improve the air dryness. Pay attention to rest, smoke less, drink less, eat less Chili, barbecue and other foods that are easy to get angry. Pay attention to a balanced diet, don't be picky about food, eat more fruits and vegetables and drink more water.

4, dry nose diet

1, drink plenty of water: it can speed up the discharge of virus, preferably boiled water. If you can't drink it, you can add juice or tea to adjust the taste.

2, cabbage radish soup: 500 grams of cabbage heart, cut into pieces, white radish 120 grams, cut into thin slices, add 800 ml of water, cook to 400 ml, add appropriate amount of brown sugar. 200ml each time, twice a day, and you can recover after taking it for three or four days.

3. Apple honey water: peel 5 apples, cut them into small pieces, add 1 liter of water, boil for 5 minutes, naturally cool to 40℃, add a little lemon juice and a proper amount of honey, stir well, and drink a little, several times a day.

4, shredded ginger radish soup: 25 grams of shredded ginger, 50 grams of sliced radish, 500 ml of water, cooking for 15 minutes, adding appropriate amount of brown sugar. 200ml each time, 1-2 times a day.

5, onion and garlic porridge: take the washed onion 10, chop it, 3 cloves of garlic, 50 grams of rice, and add water to cook porridge. Every time 150ml, twice a day.

6. Onion beverage: Onion 1, chopped, added with 250 ml of fresh milk, boiled, naturally cooled, added with appropriate amount of honey, and taken 100 ml before going to bed.

7. Ginger cola: 50 grams of fresh ginger, add cola 1000 ml, boil and drink hot, each time 100 ml, several times a day. 8, orange peel rock sugar drink: 50 grams of fresh orange peel, add the right amount of rock sugar, brew with boiling water for tea. 9. Yin Hua mint beverage: Yin Hua 30g, mint10g, fresh reed rhizome 60g. First, add 500ml of water to Flos Lonicerae and Rhizoma Phragmitis, and boil for15min, then add Herba Menthae and boil for 3min, filter out and add appropriate amount of sugar, and take it warm for 3-4 times a day.