Traditional Culture Encyclopedia - Weather inquiry - What are the benefits of being jealous when the weather is hot?

What are the benefits of being jealous when the weather is hot?

Every hot season, people's appetite is often greatly reduced. With the decline of digestive function, people are prone to mental fatigue, bitter taste and greasy fur, fullness in chest and abdomen, weight loss and other adverse reactions, and some people even have gastrointestinal diseases. Moreover, hot weather will have a series of effects on human body's temperature regulation and digestive system. Therefore, health care experts say that the best way to avoid the above situation is to do a good job of diet adjustment, especially proper jealousy. If you think vinegar is too sour, sweet and sour world 1 is a good choice. Chinese medicine believes that summer is summer heat, summer belongs to the five internal organs, belongs to the heart, and is suitable for tonic, while the heart likes cold and should be sour. Chinese medicine pays attention to the unity of heaven and man and the complementarity of yin and yang, so we should eat more cold and sour food in summer and try not to eat spicy and warm things. You can be jealous when the weather is hot. Vinegar is a good health care product in summer, which can promote the dissolution and absorption of trace elements such as copper, zinc, chromium and potassium in food, contribute to human metabolism, thus eliminating fatigue and invigorating the spirit. At the same time, vinegar is beneficial to human digestion and absorption, promoting the precipitation of calcium ions in calcium-containing substances, thus regulating the acid-base balance in the body, relieving fatigue and enhancing the bactericidal power of gastrointestinal tract. Therefore, in order to cope with the poor appetite caused by the hot weather, you can drink Tiandi No.1 containing acetic acid before meals. Nutritionists point out that the popularity of fruit vinegar drinks in summer is not only people's pursuit of health, but also an inevitable trend for people to understand the function of vinegar more and more. Apple has the effects of promoting fluid production to quench thirst, moistening lung to relieve annoyance, invigorating spleen and stomach, nourishing heart and benefiting qi, moistening intestine to stop diarrhea, relieving summer heat and sobering up. Apple is sweet in taste and flat in nature, and has the effects of nourishing heart and benefiting qi, invigorating spleen and regulating stomach, promoting fluid production and moistening dryness, resolving phlegm and relieving sore throat. It is suitable for people with deficiency of middle qi, mental fatigue, dryness and heat, thirst, loss of appetite or constipation. Modern nutrition research has found that apples are rich in vitamins and minerals, and contain fructose, malic acid and pectin, which can be used as a dietetic fruit for patients with hyperlipidemia, hypertension and cardiovascular diseases. Taking diuretics for patients with severe edema, diabetic polyuria and frequent hiccups during pregnancy is beneficial to adjust the disorder of water and electrolyte and alleviate the symptoms of acidosis. As a vinegar drink, Tiandi No.1 is very suitable for Chinese people's tastes and rich in nutrition. It also has the powerful function of vinegar, which can not only stimulate appetite, promote the secretion of digestive juice, but also help digest and absorb food. Tiandi No.1 can help us adjust our taste and reduce the greasy when eating. The human body absorbs vitamin C through selective absorption cells. One characteristic of this cell is that it likes acid. The acetic acid in Tiandi No.1 will stimulate this cell and make it absorb a lot of vitamin C, which is why jealousy will make us feel more delicious.