Why do you like sweets so much these days?

Humans are naturally fond of high-energy food.

I think it's because the weather is too cold recently and my body consumes too much energy, so I like to eat sweets.

I can eat if I want, but I can't get fat anyway, hehe.

Diabetes has nothing to do with how much sugar you eat. There are two reasons for diabetes: one is that you can't synthesize insulin, and the other is that the synthesized insulin is useless (can't lower blood sugar). Normal people who eat too much sugar will be digested and will not form diabetes.

From the point of view of nutrition, in fact, the healthiest dietary purpose is only four words: a balanced diet. Is to eat everything. If you don't know what you eat every day, you can refer to China Nutrition Diet Pagoda.