It's very cold now. What should we eat?

It is very cold in winter, so I think we should eat more delicious food to keep warm. In cold and dry winter, the diet is mainly sweet and flat. I think hot pot and painted vegetables are necessary foods in winter.

1, spicy hotpot.

The best way to eat spicy and salty oil without getting tired and sweating is for the chef to adapt to the climate of mountains and rivers and develop into a mandarin duck pot. Spicy and light. Take the best products of all ages in winter.

2. pickled fish hot pot.

Hot pot is definitely the best food in winter. Don't sit around the hot pot and enjoy the steaming delicious food. It has a special taste. Fish must choose about two pounds of snakehead, sauerkraut and hot pot bottom material. Three naive very confused.

3, the best fat beef hot pot.

The price of fat beef has always been relatively high, but it is more than enough as food to keep out the cold in winter. Moreover, beef itself has clear texture and distinct fat and thin, but it is mainly lean meat, and it is more chewy and enjoyable.

4. Mutton

In winter, it can strengthen the body, replenish blood, warm the body, tonify the kidney and strengthen yang, establish the effect of keeping out the cold, and improve the symptoms of human deficiency, yang deficiency, chills and fatigue. Mutton can enrich blood, treat female mutton with insufficient qi and blood and thin body, and also help to moisten and beautify black beard and black wool mutton. It can also promote the secretion of digestive juice, protect the stomach wall and help digestion.

Therefore, whether it is mutton skewers, mutton soup or mutton noodles, it is a very good cold food.

5. Potted vegetables

Cook a large pot of vegetables in a pot and add various accessories to make a steaming stew. Eating a bowl in the afternoon in winter is really memorable. Dirty vegetables include potato chips, vermicelli, green vegetables, tofu, yuba meat and so on.