What kind of tea is good to drink in different seasons?

With different seasons and different climates, the tea suitable for health maintenance is also different. Below I will introduce the tea suitable for drinking in different seasons. You are welcome to read. What kind of tea is good to drink in different seasons

1. Spring - Scented Tea

Scented tea is sweet and refreshing, with aromatic and pungent flavor, which makes people energetic, comfortable and clear-headed. Therefore, in It is advisable to drink jasmine, osmanthus and other scented teas during spring sleepiness.

Scented tea has a strong aroma, is fragrant but not fragrant, refreshing but not turbid. It is invigorating and improves the efficiency of human body functions.

But remember, don’t mix and drink them freely, and pay attention to the taboos of matching scented teas.

2. Summer - Green Tea

In summer, the sun is scorching hot, the heat is steaming, people sweat a lot, and the body fluids are consumed a lot. It is appropriate to drink green tea at this time.

There are many varieties of green tea, such as West Lake Longjing, Maofeng, Biluochun, Zhuyeqing, etc.

Green tea contains many natural nutrients such as tea polyphenols, caffeine, and vitamins. It has special effects on anti-aging, anti-cancer, anti-cancer, sterilization, and anti-inflammation, which are unmatched by other teas. .

Green tea is fresh and refreshing, with clear soup and green leaves. It tastes sweet and slightly bitter and cold. Drinking it not only has the effect of relieving heat and relieving heat, but also has the effect of adding nutrition.

3. Autumn - Oolong tea

In addition to the dry weather in autumn, oolong tea often makes the mouth dry and prone to fatigue. At this time, it is better to drink oolong tea, Tieguanyin and other oolong teas. .

Green tea and oolong tea are produced from the same tea tree. The biggest difference lies in whether they have gone through the fermentation process. Oolong tea is moderate in nature, neither cold nor hot, suitable for the autumn climate, and refreshing. It has functions such as eliminating fatigue, and regular drinking is of great benefit to health care in the golden autumn.

Oolong tea has a clear yellow soup, a mellow and refreshing taste, and an elegant and long-lasting aroma.

4. Winter - black tea

In winter, the temperature is low, the cold is heavy, the physiological functions of the human body decrease, the yang energy gradually weakens, and the requirements for energy and nutrition are higher. At this time, it is advisable to drink Qihong , Dianhong and other black teas. Black tea has a sweet and warm taste and is rich in protein. Drinking it in winter can nourish the body, store yang energy, generate heat and warm the abdomen, thereby enhancing the body's ability to adapt to the winter climate.

Black tea is also rich in protein, which can strengthen the body. The dry black tea is black, and the leaves are red and the soup is red after brewing. It is mellow, dry and warm. Milk and sugar can be added, and the aroma will not change.

In addition, black tea can help gastrointestinal digestion, promote appetite, diuresis, eliminate edema, and strengthen heart function.