What is a good qigong book for the enthusiastic Jianghu swordsmen to ascend to heaven?

The professional qigong in the ascension skill must be learned, followed by the need to learn to attack, because the rate of increasing attacks is very high. That is, to ascend to heaven to split Huashan Mountain and ascend to heaven to shine through the sun. It is not recommended to waste qigong on the ascending golden bell cover gas (defense) and the ascending original companion (blood), because 2 defense and 28 blood are added at 2 o'clock, which is the same as the increase rate of qigong without ascension. It's chicken ribs for ascending figures. On the contrary, the increase rate of the ascension force to split Huashan Mountain has greatly increased, and 2 points can increase hundreds of attacks.