Traditional Culture Encyclopedia - Weather inquiry - What are the adverse effects of playing football in a hot and humid climate on players?

What are the adverse effects of playing football in a hot and humid climate on players?

The influence of wet weather on competitions and athletes;

1. First of all, as far as the external unfavorable factors of football matches are concerned, high humidity can easily lead to sultry or cool weather, and low air pressure and high humidity in sports venues have a certain impact on the ball speed and venue, which is not conducive to the skills and tactics of sports teams and the play of athletes.

2. From the impact on the body, if the humidity is low, the heart and lung function will run at a high load and the body will consume a lot. If the intensity and rhythm of the competition are fast, it is not easy to recover with oxygen, so there will be hypoxia, which will have a certain impact on the heart rate, and muscle function will be consumed a lot because of climate problems, which will affect the play of standardized movements and cause cramps.

3. Pay attention to drink plenty of water before the game, get ready and pay attention to your protective actions.