Headache after sweating in hot weather.

Sweating in summer can also induce headaches! Headache is related to the constant cycle system of the body, and mutation is easy to cause headache; In addition, a large number of dehydration and sodium deficiency in the body can also cause headaches due to different osmotic pressures in the body. The scraping method of traditional Chinese medicine can relieve headache, and experts teach the correct scraping method.

It's too hot in summer, electrolyte imbalance can easily cause headaches, and sweating can also induce headaches. When there is too much water loss in the human body, the osmotic pressure changes and the temperature difference between inside and outside is too large, it is easy to have a headache.

Old people are short of sodium, so beware of drowsiness, loss of appetite and headache.

When the outdoor temperature is too high and the water and electrolyte in the body are losing, it is suggested to buy electrolyte sports drinks and dilute them with water. Special attention should be paid to the' hyponatremia' of the elderly, because caregivers think that the elderly should have a light diet and do not put salt and seasoning. Lack of sodium in diet and sweat loss will lead to long-term hyponatremia, and the elderly will suffer from lethargy, loss of appetite and even headache.

Scraping relieves headaches! Temple pain can be treated by radial scraping.

For headache, Chinese medicine can use scraping to relieve it. When Chinese medicine sees a headache, it will first look at which part hurts. If the side of the head hurts, it will scrape the acupoints related to the gallbladder meridian, that is, the side; Therefore, if both temples have headaches, scrape the position of the temples or the radial scraping method starting from the temples; Sometimes there is a spell-like headache on the forehead, which belongs to the pain caused by the rise of spleen and stomach liver fire. It is necessary to shave your forehead before.

Don't make a mistake about heatstroke and scraping! If you want to shave the sides of your neck, you must stop.

Before scraping, apply a little emulsion or oil to the part to be scraped, and the key point of scraping is' from inside to outside, from top to bottom'. The force is not heavy, the scraper will make an angle of 30 ~ 45 degrees with the skin, and it will stop when it scratches the skin. /kloc-Children under 0/year old are not suitable for scraping.

In addition, the scraping of heatstroke is mainly to scrape the sides of the neck, but some people will scrape along the hard spine, which is very easy to get hurt and make mistakes. Remember to scrape the bladder meridian, which is on both sides of the spine.