9.20 national love teeth day, what should we pay attention to in preventing oral diseases?

Oral cavity is the first line of defense for body nutrition. Once oral diseases come to your door, your nutritional needs will be affected. Here's how to prevent oral diseases.

20 16 September 20th is the 28th national love teeth day. This year's theme is one of the top ten oral health standards in the world. The standard of oral health is cleanliness, no cavity, no pain, regular gum color and no bleeding. Although the mouth is small, rickets, periodontal diseases and other oral diseases will destroy hard tissue and tooth tissue, which will not only affect chewing, speech and beauty, but also affect organs such as heart, brain and lung. Function is an important cause of many diseases. 28 How to prevent dental and oral diseases? What are the common oral diseases?

1. Dentin allergy

Eating acidic food often is easy to be eroded and lose its basic protection. Teeth become particularly sensitive, stimulated by sweet and spicy food, and they will not chew their roots. Common teeth, some even have a tingling feeling when brushing their teeth, and there are bleeding symptoms.

2. Shrinking gums

With age or older, it has shrunk, so the roots are exposed, and cold, heat, sweet and other stimuli have dentin. Gingival atrophy directly leads to loose teeth, enlarged gaps and easy embedding of food and bacteria. Gingival atrophy is irreversible and should be focused on.

3. Dentistry

Dumping for a long time is not completely cleaned, resulting in the gums of teeth, gums that wrap teeth, and gaps between teeth. The atrophic teeth become more and more sparse, and the teeth fall off seriously. Protect chewing gum, deep curved surface, and slow down atrophy from tools for cleaning teeth.

4. Pain, gum bleeding and gingivitis.

Because the mouth is not clean, food residues, screenshots and plaques usually accumulate around the teeth, and various bacteria in the mouth multiply in large numbers. Tissue that cause chronic inflammation of gums or periodontal tissue. When the body is resistant to drugs, the weather is dry, eating spicy food or systemic diseases, such as diabetes and chronic inflammation. Manifestations: The chewing gum is crimson or crimson, swelling, soft tissue, probability diagnosis and purulent secretion. If not treated in time, gingivitis can gradually develop into periodontitis, which will eventually lead to loosening and shedding of the whole mouth.

5. Tooth decay

It is a disease with a very high incidence rate in human beings, commonly known as moth and tooth decay. Because sugary foods (especially sucrose) ferment under the influence of carbohydrates, they ferment in oral plaque. The key to eating sweet food is to brush your teeth thoroughly.

Preventive methods of oral diseases

1. Cultivate good oral hygiene habits: brush your teeth and rinse your mouth in the morning and evening, especially before going to bed, to reduce the deposition and fermentation of food residues and reduce the formation of plaques.

2. Use fluoride toothpaste: Fluoride toothpaste can make teeth stronger, acid-resistant, inhibit bacteria and increase tooth remineralization.

3. Regular oral examination: I should pay attention to self-examination. You can let the dentist check once every six months to find out the dental caries and treat them in time.

4. Pay attention to the diet structure: to prevent rickets, we must control the amount of sugar. For food, eat more, eat more fiber-rich vegetables, fruits and other children, pay attention to reasonable nutrition, especially those phosphorus, calcium and vitamins.

5.HOLL closed anti-riding: closed series of pre-filled polymer resin to drive away dental caries. Knitting is the most suitable for children to grind their teeth in a year.