Immunity is low when the weather is cold. It is recommended to eat 5 samples often, supplement nutrition, dispel cold and moisten dryness, and get sick less. Do you know that?/You know what?

1. Black Sesame Cake Black Sesame Jujube White Sesame Walnut Jujube Egg Sticks Rice Noodles. Prepare some black sesame powder and then some sesame seeds. Put the white sesame seeds directly into a bowl, then add cold water, and wash them several times. You can worry about it with the dice, then pick them up. Put the washed white sesame seeds into a wok and stir-fry slowly, dry the water inside, continue to stir-fry with low fire, and then take them out. Next, prepare some walnuts.

Next, prepare some jujubes and wash them directly. Add some wheat flour to the dates. Flour water has strong decontamination ability. Rinse it several times, then pick it up, remove the red dates, and then chop them up. Put all the white sesame walnuts and red dates in a bowl, then beat three raw eggs in it. You can also put it directly in the egg white, which is more suitable for the taste. According to personal preference, add sugar appropriately, and then add some cooked glutinous rice noodles. Just add a little. , and then stir evenly to prepare grinding tools. Put the whole sesame directly into the mold, make it into a small round cake, then put it into an electric oven, bake it in advance in the small oven, bake it for about 30 minutes, and then take down the delicious things to make sesame cakes.

2. Lotus root patties, lotus root meat, corn radish, cassava starch, ginger and garlic, prepare some raw pork, clean the raw pork, rinse it several times, then take off the pig skin, and then chop the raw pork into dumpling stuffing, making it as detailed as possible. First put the whole dumpling stuffing into the bowl, then prepare some carrots below, wash the carrots and cut them into radish slices, and then cut them into radish slices first. In the future, first cut the radish into pieces, then prepare some fresh lotus roots, clean them, then peel the lotus roots, then try to cut the lotus roots into pieces and put the whole lotus roots on a plate for later use.

Then prepare some fresh corn, clean up the whole corn, then put the corn into the dumpling stuffing, gradually season it below, add salt, chicken essence, white pepper, soy sauce and soy sauce, and then mix well, prepare some shallots and cut them into onion segments, then prepare some ginger slices, chop them into ginger foam, then mash ginger and garlic into onion ginger juice, and then pour the whole onion ginger juice into the dumpling stuffing and mix well in one direction. Put the whole dumpling stuffing into the plate first, comb it flat, and then beat in two eggs. Then, put the vegetables in the pot, bring them to a boil while they are hot, cook them with low heat, pour sesame oil on them, and sprinkle with onions. Delicious lotus root patties are ready.