Beijing welcomes windy weather. How to keep warm in this weather?

According to the analysis of the latest meteorological data, there are obvious gusts in Beijing during the day, and it is expected that there will be a northerly wind of about 4. Beijing has officially started the gale cooling mode. In this windy and cool weather, how to keep warm? Let's discuss it today.

First, how to keep warm in windy weather?

In cold and windy weather, first of all, keep your head warm, because the head is very important. If we don't keep our heads warm, it is likely to cause headaches, colds and fever. Another said that the cold starts from the soles of the feet, and the heel is closest to the ground, so we also need to do a good job of keeping our feet warm, because it is easy to keep our whole body warm when our feet are warm. At the same time, the foot is the farthest part from the heart, and the blood supply is relatively slow, so it is necessary to ensure the fever of the foot. Another key part is the position of the neck and neckline, because heat is easily lost from our neck and neckline in our usual activities. Finally, talk about windy weather and cold weather, and try to avoid staying outdoors for a long time.

Second, what should we pay attention to in windy and cool weather?

In windy weather, be sure to check whether the doors and windows are closed before going out to avoid unnecessary damage to the window glass caused by strong wind. In addition, be sure to check the weather forecast before going out in windy weather to see if it is suitable for going out! Be careful when you go out in windy weather. Stop on billboards and old trees must be reduced to prevent accidents. Be more careful about falling objects. Cycling in windy weather also needs special attention to avoid the influence of downwind or headwind on cycling. In addition, the sudden drop in temperature can easily lead to diseases such as myocardial infarction and cerebral thrombosis, so people with cardiovascular and cerebrovascular diseases should try not to go out when the temperature is very cold. If you don't go out, you must bring relevant first-aid medicines, and it is best to be accompanied.

3. What preventive measures should be taken in personal health when going out in windy weather?

Windy weather will inevitably bring dust, so wear a mask. Because the mouth and nose are the gateway to the respiratory tract, virus invasion and recurrence of colds, bronchitis and pneumonia are avoided. Strong wind will also accelerate the loss of skin moisture, so blowing outdoors for a long time will easily cause dry skin peeling and even skin cracking. Therefore, in windy weather, pay attention to facial hydration and body hydration, and be sure to drink more hot water.

The wind in the north is very cold, and normal people may feel uncomfortable in windy weather, so it is very important to keep the joints warm, especially cyclists must wear knee pads and wrist pads to protect the joints. Windy weather is also easy to cause foreign bodies to blow into the eyes. If it blows into your eyes, don't rub it with your hands, otherwise it will scratch the cornea and cause unnecessary symptoms.