It's easy to catch a cold when it's hot and cold.

I believe many treasure mothers think it is not easy to raise a baby, especially when the seasons alternate, children are prone to illness. It is autumn now, and many children have symptoms of cough or cold, which makes Ma Bao feel quite headache. In fact, when this happens to children, parents often have to reflect, because this has a lot to do with parents' practices. In particular, the following three practices must be corrected in time if they are often done during the season change.

1. Add clothes as soon as the weather is cold.

In the eyes of many treasure mothers, there is no problem with this practice, because it is sure to add clothes to the children in time when the weather gets cold, otherwise the children are likely to catch a cold. In fact, children are more energetic and often feel cold like adults, but children may not feel cold. Therefore, it is necessary to combine the child's perception and match the appropriate clothes to prevent the child from wearing too thick.

2. Have a good appetite and always let the children eat.

Many parents find that when it is cold every day, their children have a big appetite. At this time, they often prepare all kinds of delicious things for their children. In fact, children do like to eat a lot of food, but if they eat too much, it may lead to an increase in gastrointestinal burden, which often leads to symptoms of food accumulation. Once a child has problems with the spleen and stomach, his physique will often become very poor, which will also have an impact on lung function, and then continue to cough. Therefore, no matter how much children love to eat, they must control their daily diet.

3, the weather is cold, let the children stay at home.

Once the weather gets cold, many children tend to stay at home and don't want to go out to exercise at all, such as sleeping at home or playing games. If children lack exercise for a long time, their resistance will continue to decline, especially when they change seasons, and they are prone to colds or other diseases.

Summary: If you often do the above three things, you must correct them in time, urge your children to exercise actively, pay attention to diet and keep the temperature moderate, so as to reduce the occurrence of diseases and ensure the healthy growth of children.