Is the ultraviolet ray in Poland strong?

Poland belongs to temperate zone, with abundant sunshine and strong ultraviolet rays in summer. Especially on sunny days, ultraviolet radiation will be more intense. According to statistics, the average annual UVI in Poland is around 6, and it will be as high as 8-9 in summer, which belongs to medium intensity. Therefore, if you need to be outdoors for a long time, you should do a good job of sun protection and avoid excessive ultraviolet radiation to avoid damaging your skin and eyes. In addition, it should be noted that ultraviolet rays still exist in winter and rainy weather, and corresponding protective measures should be taken. Polish government agencies and media often remind people to pay attention to sun protection and avoid the risk of long-term exposure to ultraviolet rays.