How to protect skin after staying up late?

Water has a great influence on human health and skin health, because the operation of various organs of the body needs the participation of water. Therefore, if night shift workers want to maintain a good skin condition, hydrating is an essential link, especially drinking more water. After all, going to work at night will consume more water than going to work during the day.

2. Put humidifiers and green plants in the office.

In the present office space, most of them are air conditioners and electronic products, which will make the air drier and the skin drier. Therefore, people who often work at night should put a humidifier and some green plants in the office. Humidifier can avoid drying, and green plants can absorb the radiation generated by electronic products.

Step 3 Use masks correctly

Staying up late often can leave the skin in a rough state, so people who work at night should use the mask correctly. If you can't use a mask at night because you work at night, use a mask in time after work in the morning. Generally, the number of times you use the mask is 2-3 times a week. In addition, when using the mask, it should be noted that the time of the mask should not be too long, generally 20 minutes is appropriate. If it is too long, it will absorb moisture from the skin and make the skin drier.

4. Carry a hydrating spray with you.

When working on the night shift, the water in the body will be consumed in large quantities, and the skin will become dry because it can't get enough water. Therefore, night shift workers should carry hydrating spray with them. Because the hydrating spray can not only replenish water to the skin, but also be particularly convenient to use. The most important thing is that you can replenish water to facial skin anytime and anywhere! It will have a good effect!