Is it normal for the heart to feel uncomfortable when it is cold?

It's not normal, but we still have to go to the hospital to do relevant tests to know the specific condition. You can tell if you have a heart problem by doing an electrocardiogram.

For people with bad heart, the following precautions should be paid attention to:

1, the diet should be light.

In terms of diet, we should pay attention to salt intake, eat less pickled food, watch less salt when cooking, and avoid eating some cold food or some spicy food. These foods are irritating, so eat less. Although spicy food tastes better, it is harmful to human health.

2. Exercise moderately, not excessively.

Some people especially like to exercise by running, yoga, jogging, playing ball, etc., but for people with bad heart, we should pay attention to the intensity and time of exercise, don't let our heart beat faster, and control the time of exercise, and the duration of each exercise should be more than 10 minutes. In addition, they should control their exercise intensity and make themselves feel more comfortable.

3. Ensure enough sleep time.

You should ensure that you have enough sleep time, more than 7 hours a day is the best, and you should go to bed early and get up early, so that your body will be healthy and your heart will get a good rest.

4. Don't overwork yourself

Some people engaged in high-intensity work for a long time will make them very tired, so we should avoid overwork.

5, adjust your mental state, don't be too nervous.

Facing the disease, we should treat it calmly, adjust our eating habits, change our living habits and take medicine on time, so as to get effective control.

6. Eat scientifically and avoid overeating.

Overeating will increase the burden on the heart, so in order to be healthy, we should reduce the intake of high-calorie foods, eat less hamburgers, fried chicken and French fries, and eat more junk food such as fresh fruits and vegetables.