Jiaxing: Is the cold air coming again? How far is winter?

There will be a new cold air influence around June 30, 2023 165438+, which will bring Jiaxing a process of obvious cooling, increasing wind and increasing cloud systems. At the end of the week, the temperature will drop obviously, and the pace of winter is getting closer and closer.

Recently, cold air activities are frequent, the overall intensity is not strong, and the impact process is not long, but after all, it is late autumn, and the temperature gradually drops in the back and forth oscillation.

The average winter temperature in Jiaxing is 5℃~ 12℃. The average daytime temperature is 65438 02℃. It is recommended to wear warm clothes such as suits, jackets, coats, suits and thin sweaters. The average temperature at night is 5℃. It is recommended to wear trench coats, coats, jackets, sweaters, sweaters, suits, winter clothes and other warm clothes.

Pay attention to the weather details in time and arrange daily life reasonably. In addition, the weather has been fine recently and the air humidity is low. Pay more water and pay attention to the safety of electricity and fire!

Tips for keeping warm in winter:

1, soak your feet before going to bed

At 7 ~ 9 pm, soak your feet with water at about 40℃ 15 ~ 20 minutes (no more than 20 minutes) to let the water overflow your ankles and make your body sweat slightly. Dry your feet immediately after soaking and put on warm socks.

Step 2 increase exercise

In winter, you can choose to go jogging, walking and cycling in the park when the weather is warm, preferably 3 to 5 times a week for 30 to 60 minutes each time.

3. Pay attention to cold protection when dressing.

Protect the head, neck, back, feet, navel, knee joint and other parts, and the whole person will be much warmer. Wear a hat when going out in cold weather, preferably to cover your forehead; Wear a scarf or turtle neck, especially not to show the back of your neck; It is best to wear a coat around your waist and abdomen to keep your abdomen warm.