In autumn and winter, lips are easy to dry and peel. How to relieve it quickly?

The weather in autumn is dry, there is almost no water in the air, and the humidity is very low. Most people have dry lips and skin, which will affect their image. Ensuring adequate water intake every day can not only improve basal metabolic rate, promote blood circulation, but also moisturize dry skin. You can't lick your lips directly with your tongue, and you can't directly wet the peeling part with your hands, otherwise it will cause obvious tingling and even infection.

You can apply a proper amount of vitamin E ointment when peeling. Avoid spicy and cold food, quit smoking and drinking. Apply lipstick every hour. Try to wear a mask when going out in autumn, because the stimulation of cold air will aggravate the dryness of lips and skin. Place a basin of water or humidifier indoors to improve indoor humidity. Eat more chicken, carrots and vegetables rich in B vitamins.

Pears are listed in autumn, also known as natural mineral water. They contain a lot of vitamins, which can promote fluid production, moisten dryness, clear away heat and detoxify. People with dry lips can eat more pears to moisten their lips and promote food digestion. Kiwi is also a good choice. Contains a lot of minerals, such as carotene, vitamin E, vitamin C, etc., which can improve antioxidant capacity, prevent lip cells from aging and repair damaged cells. Dry lips in winter may also be caused by insufficient water in the body. Therefore, when the lips are dry in winter, replenish body moisture in time to ensure the water needed by the body, which is also a key factor to avoid dry lips in winter. Drinking more water can also avoid facial dryness.

Don't feel that your saliva is wiped off when you eat and drink water. If there is no color in your mouth, you don't have to take it off. Pigments invisible to the naked eye may still adhere to the lips. If it is not cleaned, there will be pigment deposition, which will lead to black, dry and even allergic lips. Lip skin is as delicate as eyes, so you must use professional eye and lip makeup remover. When removing makeup, shake the eye and lip makeup remover evenly, pour it on a cotton pad, apply it to the lips for 5- 10 seconds, and then gently wipe it from the middle of the lips to both sides. Don't wipe your mouth with ordinary makeup remover. If not cleaned, it will hurt the skin of lips.