It's late autumn. Please put away your sex life.

The change of natural climate restricts people's sexual desire. For example, spring is easy to arouse people's sexual impulses, summer always makes people feel' horny', and winter enters the' dormant period' of sexual desire. What about autumn? Some people think that autumn is the best season for sexual life, but Chinese medicine points out that autumn should restrain sexual desire, accumulate essence in the body and give priority to rest.

Why stop having sex in late autumn?

From the perspective of TCM health care, we should reduce the frequency of sexual life in autumn. It is not as vibrant as spring, as hot as summer and as cold as winter. It can be said that autumn is a transitional period, which makes people's sexual desire turn from high to low, so that the overworked body in spring and summer has a buffer and can enter the dormant stage in turn. Just like track and field athletes, after a fierce sprint, they should adjust their bodies with soothing movements and slowly enter a state of rest.

On the other hand, people who are deficient in Yang Can can keep warm with the help of spring hair growth and hot air in summer, while those who are deficient in yin essence can raise yin essence with the help of autumn and winter harvest. Therefore, although the concept of nourishing sperm emphasizes the essentials of childbirth in winter, autumn has begun to prepare conditions for resisting the cold in winter.

Female sexual desire decreases in autumn.

The biggest feature of autumn in the north is that the weather is dry and impatient, and the temperature difference between day and night is huge. In this case, women's sexual desire is generally reduced, and the physiological system will also be abnormal, such as too little secretion of love fluid and vaginal dryness. Because dryness and dryness easily damage body fluids, there is a saying that dryness leads to dryness. In autumn, vaginal dryness not only affects the mood and joy of making love, but also brings pain and injury caused by the friction between penis and vagina.

Some people say that autumn is a man's estrus. At this time, the sperm is in the mature stage, and the male sexual desire is quite high. This situation also exists, but from the perspective of health preservation and sexual harmony, men should reasonably control and take care of women's feelings. Experts suggest that making love in autumn should mainly arouse women's sexual desire. Men must increase the time and quality of foreplay. If women secrete too little love liquid, they must use lubricating liquid to promote lubrication. Sexual life should also be gentle and slow. After the play, we must carry out after-play activities to promote mutual feelings and avoid sexual repression.