A slight change in the weather will cause headaches. How to recuperate and make up for what?

Chinese medicine dietotherapy for headache

(1) Ginger syrup: Take 3 slices of ginger, brown sugar 15g, add water to boil, and take it while it is hot. Three times a day, 500 ml each time. It is suitable for patients with headache caused by exogenous wind and cold. ?

(2) Longan jujube soup: take longan meat 10 tablets, 7 jujubes, and decoct the soup. Take it before going to bed every day. Used to treat headache and anemia. ?

(3) Boiling duck eggs with loofah root: Wash fresh loofah root 150g, and cook with two duck eggs. Used to treat headaches and migraines. ?

(4) Gecko powder: Take several Geckos, bake them with slow fire, grind them into fine powder and store them in bottles. 3 times a day, 2g each time, swallowed with hot water, and taken continuously for 1.5 days as a course of treatment. Can be used for treating trigeminal neuralgia. ?

(5) Cabbage root soup: Take 50 grams of dried cabbage root and 3 onions, chop them up, add water, boil them with strong fire, and then simmer for about 20 minutes. Take it twice a day, 400 ml each time. It is suitable for patients with wind-cold headache. ?

(6) Onion white cinnamon porridge: Take Xu Lian onion 10 root, wash and cut into pieces, add 50g of japonica rice and cook into porridge, add 9g of cinnamon into porridge and cook for 20min. Warm clothes twice a day. Suitable for people with headache, wind evil and bone and joint pain. ?

(7) Almond chrysanthemum tea: 3 grams of almond paste and 3 grams of chrysanthemum are taken and decocted in water for tea drinking. It is suitable for wind-heat headache and sore throat. ?

(8) Braised sheep brain: take 1 sheep brain, stew and season. Suitable for patients with persistent wind-cold headache. ?

(9) Xanthium sibiricum honeysuckle tea: take 3 grams of Xanthium sibiricum and 3 grams of gold and silver tea, and decoct with water instead of tea. Suitable for patients with exogenous wind-heat, headache, stuffy nose or runny nose. ?

(10) cassia seed tea of Phragmites australis: Take 30g of Phragmites australis and 30g of Semen Cassiae, and decoct them with water instead of tea. Suitable for patients with liver-yang headache and dry eyes. ?

(1 1) Mung bean glutinous rice porridge: 50 grams of mung bean is swollen with water, and then stewed with 100 grams of glutinous rice with water. Twice a day. It is suitable for patients with heatstroke and headache in summer. ?

(12) Watermelon juice drink: Take a proper amount of watermelon juice and drink it regularly. It is suitable for people with dampness and headache in summer. ?

(13) Chenpi tea: Take 6 grams of Chenpi, a little tea, and decoct in water. Twice a day. It is suitable for people with headache, nausea and excessive phlegm. ?

(14) Lotus leaf japonica rice porridge: Take 30g of lotus leaf, cut it into filaments, add 50g of japonica rice, and simmer with water. Twice a day. Suitable for patients with headache and heavy head due to dampness. ?

(15) Lycium barbarum chicken soup: take 30g Lycium barbarum, hen 1 hen, and cook the soup together. Twice a day. It is suitable for patients with headache and persistent pain caused by deficiency of kidney and body. ?

(16) Auricularia auricula soup: take Auricularia auricula (dry product) 15g, swell it with water, wash it, add 300ml of clean water and 0/0g of rock sugar, and simmer it. It is suitable for people with pale face and headache caused by blood deficiency. ?

(17) Chewing walnuts: Take 5 pieces of walnuts and chew them carefully. 65438+ 0 times in the morning and evening. It is suitable for dizziness, headache, palpitation, insomnia and pale labial nail. ?

(18) Onion and ginger porridge: Take an appropriate amount of onion and ginger, wash it and stew it with 30-50g of japonica rice, a little rice vinegar and 750ml of clear water. Sweating hot food. It can be used for treating wind-cold headache. ?

(19) Fried Hairy Eggs: Take 60 ~ 100g of ginger, peel and mash, and fry with peanut oil (2 Hairy Eggs). It is suitable for rheumatic headache, characterized by severe headache, or headache aggravated by wind or dampness. ?

(20) Rice vinegar peanut porridge: grind 40g of peanuts and 40g of rice into powder, mash 50g of tender peanut leaves, add 750ml of clear water to cook 1 bowl of porridge, and add 20 ~ 30ml of rice vinegar to make porridge. Get clothes before going to bed every night. It can be used for treating neurosis with symptoms of dizziness, dull pain, palpitation, shortness of breath, insomnia and dreaminess. ?

(2 1) Lotus leaf boiled egg: Take lotus leaf 1 slice, 20g brown sugar and egg 1 slice, add water to boil, and remove the residue when the egg is mature. Eat eggs and drink soup 1 time every day for 6 days. Can be used for treating headache caused by internal injury of viscera, yang stagnation and turbid pathogen stagnation. ?

(22) Boiled eggs with celery root: Take 250g of celery root, wash and chop it, and put it in water with two eggs to cook until the eggs are cooked. Eat eggs and drink soup every morning and evening 1 time. It is suitable for patients with hyperactivity of liver yang, intermittent and persistent headache.

References:

Encyclopedia of diseases.