March in the spring is a good time to enjoy flowers. What are the precautions for a spring outing?

Regarding fire prevention, everyone must take preventive measures. Fire and water are ruthless. When you go where there is water, don't go deep, especially when you are with children. If you use fire in the mountains, it will be very dangerous during this period. The wind is very strong in spring, and the grass, flowers and trees on the mountain are piled up due to long-term withering, so as long as there is a little fire, it will be lit. If this happens, it is really dangerous. I suggest you try not to bring fire up the mountain.

2. Pay attention to allergies, bees, ants, insects and snakes.

Spring is not a good season for people with allergies, especially those who are allergic to pollen. Spring is the season when a hundred flowers blossom. Patients who are allergic to pollen need to choose a good place for their spring outing and try to reduce their exposure to allergens. Allergies are not necessarily skin or respiratory symptoms, and some patients will mainly have gastrointestinal symptoms, such as abdominal pain and diarrhea. At the same time, we should pay attention to the invasion of some wild animals in the wild to avoid honeycomb, and also pay attention to insects and ants in lush grass.

3. Pay attention to adding clothes reasonably when stepping in the spring.

The climate in spring is changeable, and the temperature difference between day and night is still a little big, so parents should pay attention to adding or subtracting clothes for their children in time, and it is best to take a set of spare change clothes out just in case. Shoes should be suitable, light and non-slip sports shoes, which will not affect blood circulation, and goggles can be prepared for children. In addition, it is easy to encounter rainy, dense fog, strong convection and thunderstorm weather during spring outing. Parents should check the weather conditions of the spring tour destination in advance and bring umbrellas, hats, etc. In addition to shelter from the rain, you can also protect yourself from the sun and wind. Protect yourself from the sun.

With the increase of ultraviolet rays in spring, it is very important to go out for sun protection. To avoid exposure to the sun for a long time, you can take measures such as umbrella, hat, mask and sunglasses. When you need to be exposed to the sun, you should apply sunscreen with SPF index > 30. In spring, outdoor ultraviolet rays are strong, wind and sand are heavy, skin moisture increases, sebum secretion is exuberant, the ratio of water to oil is out of balance, it is easy to dry and peel off, and skin sensitivity is enhanced, so it is advisable to drink more water.