Feet are cold and numb. What is the reason?

Question 1: The soles of the feet are numb, and they are afraid of cold. What causes the numbness of fingers and toes? It can be seen that in the cold environment, the microcirculation at the ends of limbs slows down, the skin temperature decreases, and the sensory nerve conduction slows down, resulting in numbness of fingers and toes and inflexible activities. This condition is not nerve damage caused by organic diseases. But if it is persistent numbness, you need to be alert to diseases such as peripheral neuritis.

Suggestion: It is necessary to check the nerve conduction velocity of hands and feet, electromyography to determine whether the peripheral nerves of upper limbs are damaged and its degree, and check the magnetic vibration of cervical vertebra to better understand the situation of cervical intervertebral disc, cervical spinal cord and nerve roots. These tests can basically determine whether cervical spondylosis causes numbness in the upper limbs. The numbness of upper limbs caused by cervical spondylosis is often unilateral, and there may be poor upper limb strength, such as difficulty in lifting, shoulder and back pain, muscle atrophy and so on. Bilateral upper limb numbness also needs to exclude peripheral neuropathy, such as peripheral neuritis. This situation is mainly manifested as numbness at the end, obvious fingers at the end, gloves and socks on the wrist, allergic pain, and autonomic nervous dysfunction such as chills. The diagnosis needs to measure the nerve conduction velocity and check the etiology, such as drug-induced, toxicity, diabetes, tumor, infection, malnutrition and so on. It should be clarified.

Question 2: How is the foot often numb and cold? Analysis of illness: A 40-year-old male, with numbness and chills in his lower limbs, needs to be considered clinically to see whether the lumbar disc herniation is caused by nerve compression. Suggestion: As you told me, if it is caused by lumbar disc herniation and nerve compression, you should also avoid standing, walking, sitting and bending over for a long time, and you must rest and combine traditional Chinese medicine physiotherapy and other measures to get better.

Question 3: How to treat numbness in feet, fear of cold and cold hands and feet, mainly because blood can't circulate to the ends of limbs. Especially those who work in air-conditioned rooms for a long time and lack exercise have worse blood circulation. Every winter, my hands and feet are cold all day, and it seems that I can't get warm. In fact, in order to improve the problem of cold hands and feet, in addition to using some methods, the most important thing is three principles: u keep warm, exercise and soak in warm water. Three-pronged approach to ensure effectiveness! Of course, in terms of keeping warm, you can also rely on the efficacy of food. In addition to eating some foods that can promote blood circulation, you can also use diet therapy, such as brown sugar ginger soup and black bean wine. Especially black bean wine, which has many curative effects, is really the best drink in winter!

Question 4: What's wrong with cold feet in winter? The blood supply is insufficient. You can use Yan Yi ginger essential oil, drop a few drops in hot water and soak your feet every day, which can promote blood circulation, especially for girls. In addition, it is necessary to strengthen physical exercise and enhance physical fitness.

Question 5: Being wet and afraid of cold. Often the legs and feet are numb? I used to be like you. Feel weakness of lower limbs, leg pain and low back pain. Later, I felt that I was afraid of cold from the front of my calf to my knee joint. I feel the wind blowing in my bones and dare not blow fans and air conditioners. I feel my face and upper body skin on fire every afternoon, but my temperature is not high (about 37 degrees). My temperature is 36.3 degrees in the morning, and sometimes I feel cold in my back. I also sweated a lot after the activity. I feel a little dizzy in recent days, and my neck and shoulders are tight. There are teeth marks on the tongue, loose stool, once a day, normal urination, and rarely get up at night. Bad diet. Psychological stress affects work.

I'm telling you, Chinese medicine says this is not kidney deficiency.

It is spleen yang deficiency, cold endogenous, and wet self-betting; Deficiency of liver-qi, manic fever, occurred in the afternoon. People with insufficient vitality are caused by thirst and cold in summer, and spleen yang is injured.

Treatment:

Astragalus membranaceus 12, Atractylodes macrocephala 9 g, Angelica sinensis 9 g, Alisma orientalis 20 g, Bupleurum 6 g, Cimicifuga 6 g, Pericarpium Citri Tangerinae 6 g, Radix Glycyrrhizae Preparata 6 g, Radix Aconiti Lateralis Lateralis 6 g, Rhizoma Zingiberis Recens 3 pieces, and Fructus Jujubae 5 pieces.

3 doses, soaked in water for 65438 0 hours, decocted for 20 minutes, and the liquid medicine was taken separately.

Believe you, man, you will recover soon.

Question 6: What is the reason why people's feet are cold? 10 is the secret to improve cold hands and feet.

When the weather is cold, many people feel cold all over, and their hands and feet are particularly cold. This condition is called "yang deficiency" in traditional Chinese medicine, which is also commonly known as "cold bottom" or "cold bottom" Western medicine may not be able to effectively improve this physique, but if Chinese medicine is used for long-term conditioning, it can improve this physique, and ordinary people will not be particularly afraid of the cold. Clinically, the elderly, women, children and people who are allergic to the constitution are all afraid of cold, so they need to supplement their diet with drugs to improve their physique. In addition, you can also use the principle of "cathode generates yang" to soak cold limbs in cold water until they don't feel cold, then get up and dry them, and put them in bed or clothes pocket, which will warm up in a few minutes, and the effect is quite fast.

This kind of patients with yang deficiency often need tonic, and those who want to invigorate qi and nourish blood need velvet antler, cinnamon, Korean ginseng, placenta Hominis, aconite, ginseng, cistanche deserticola, Psoralea corylifolia, Semen Cuscutae, Radix Rehmanniae Preparata, Angelica sinensis, donkey-hide gelatin, Lycium barbarum and tortoise plastron. They are commonly used medicinal materials and can be stewed with chicken, duck, mutton, eel and ground beetle, which is nourishing and delicious.

The method of processing with medicated wine is also feasible for some symptoms, such as numbness of limbs and frequent bone pain in some patients. Wu Shengxian suggested that you might as well take sorghum wine, rice wine or rice wine head, cut the traditional Chinese medicine into thin slices or grind it into coarse powder, soak it in the ratio of 8 to 2, and drink it in about 2 months. This medicated wine can be drunk twice a day, with a small cup each time.

In addition, if your spleen and stomach are weak, you can first decoct all kinds of prescriptions, then remove the dregs to get juice, make it into a paste, add rock sugar, and melt it with warm water every night, just like taking loquat cream, one scoop at a time. This method is most suitable for people with weak spleen and stomach and poor digestion and absorption.

Overcoming cold hands and feet 13 introduction

Overcoming cold hands and feet 13 introduction

? Your hands and feet are often cold ... your cardiovascular system is too weak.

Cold hands and feet have a lot to do with the blood vessels of the heart, because blood is sent by the heart and brings oxygen to all parts of the body. Oxygen can generate heat energy after burning, and hands and feet will be warm. Once the function of cardiovascular system is damaged, it will affect the delivery of blood, causing cold hands and feet.

From the perspective of traditional Chinese medicine, hands and feet are prone to cold and numbness, which mostly belongs to qi and blood problems, because qi deficiency and blood deficiency lead to poor blood operation and insufficient blood volume.

The main reason for cold hands and feet

* weak heart, unable to supply blood to peripheral parts of the body.

* insufficient blood in the body, low hemoglobin and red blood cells.

* Blood vessel blockage, or fever and cold will affect the central nervous system of the brain, leading to cold hands and feet.

* There is something wrong with the sympathetic nerve function, which makes the muscles unable to contract when it is cold and generates heat energy to resist the cold.

Who is the easiest to get cold feet?

* A girl who is too thin.

Girls with thin constitution and deficiency-cold constitution are most likely to have cold hands and feet, because the peripheral blood circulation of such people is poor, which is easy to disorder the thermoregulation mechanism. Cold hands and feet are caused by poor regulation of autonomic nerve function and thinning of blood vessels. Moreover, toes, knees, shoulders and fingers belong to joint areas with more exercise, because there are relatively few fat and blood vessels, and heat is easily lost.

* When blood sugar is too low or too low.

Food is an important source of body heat. Too much weight loss, too hungry, and too low blood sugar will make your hands and feet cold. When blood pressure is low, blood circulation will be poor. When you are tired and weak, your blood pressure will drop easily and your hands and feet will be cold.

* When the pressure is too high

Your hands and feet will be cold and trembling because of stressful work pressure or time pressure. As long as you get through this tense period, you will gradually return to warmth.

* The clothes are not warm enough.

If your hands and feet are cold, there is something wrong with the average temperature adjustment. If you have put on more clothes, but your hands and feet have not recovered to a warm level, you should pay attention, because many people's body surface temperature-sensitive nerve receptors are "cold spots" because they are too slow to feel cold.

* Cold weather or staying in an air-conditioned room for a long time

Will reduce blood flow, slow down blood flow, cold hands and feet.

? Reject indifference and comprehensiveness

To alleviate the cold hands and feet, we must start from all aspects of daily life, starting with exercise, diet, medicated diet, hot springs and * * * ... You can have warm limbs and rosy complexion as soon as possible.

Introduction 1: diligent exercise. Cut frequently.

I suggest you get up early in the morning and do some exercise. Walking is the best choice. Use a speed faster than walking and slower than running, stride forward and keep your hands smooth ... >>