Joint pain in wet weather

Hello, I have been suffering from arthritis for nearly 17 and 18 years, but I haven't relapsed for many years. However, it is really painful to recall those years when it is easy to relapse. My arthritis is particularly serious, especially in rainy days. It made me feel bad at first, and gradually aggravated my illness, even making me unable to walk. It can be said that it has brought great difficulties to my life and work. I especially hate this disease. Later, I gradually paid attention to maintenance.

1, pay attention to cold and warmth at ordinary times.

Many friends know that arthritis must pay attention to cold and warmth in rainy weather, but I don't know that it should also be paid attention to cold and warmth in peacetime, because arthritis is caused by the accumulation of moisture in joints, so it is necessary to prevent the accumulation of moisture in peacetime, so we should pay attention to cold and warmth in peacetime, especially in rainy weather.

Step 2 remove moisture from the body

In daily life, we should also try to remove moisture from the body, such as eating more barley regularly and steaming it properly. In other words, as long as it can remove moisture, it should be done often, which can effectively prevent arthritis from recurring in rainy days.

3. Dispel wind and cold

At an appropriate time, we should also do some necessary work to dispel wind and cold. I think the most effective way is to go to the local regular Chinese medicine hospital and ask the old Chinese medicine practitioners to do some acupuncture to dispel the cold, because I used this method when my arthritis was painless, and the effect was obvious.