Traditional Culture Encyclopedia - Weather inquiry - What kind of weather is suitable for running?
What kind of weather is suitable for running?
Sunny days are usually the best!
Don't run while running!
1, don't run in fog!
2. Don't run when it rains!
Don't run if you feel thunder or uncomfortable!
In addition to this three don't run, other basic suits! And the best time for running every day is 4:30-6:00 every afternoon!
And don't run when the weather is bad, otherwise inhaling a lot of dust is very bad for the human body, which will not only have the purpose of exercising, but also affect the body ~
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