Traditional Culture Encyclopedia - Weather inquiry - Why do feet stink in autumn?

Why do feet stink in autumn?

First, the causes of foot odor

There are several reasons for smelly feet * * *:

1. Humid environment: The soles of the feet are sweaty. The sole of the foot has more than 600 sweat glands per square centimeter, 2 ~ 4 times more than other parts of the body. There are about 250,000 sweat glands in total, which can secrete nearly 500 ml of sweat every day. Besides water and salt, sweat also contains lactic acid and urea. When the water content is high, it is very beneficial to the reproduction of bacteria and mold.

2. Hot and closed space: When the shoes are tightly worn and the ventilation is not good, the PH value of the skin surface will change from the original PH4.4 to around PH7, and carbon dioxide gas will be released, which is the most suitable environment for some bacteria to grow on the soles of the feet.

3. Bacterial reproduction: due to the superposition of one or two factors, the foot skin bacteria breed. These bacteria can decompose skin keratin, urea and lactic acid in foot sweat, and form various smelly methionine, such as (1) Brevibacterium, which can decompose keratin and form methyl mercaptan. The smell of this metabolite is very similar to that of cheese fermentation. (2) The fat components in sebum are decomposed by Staphylococcus aureus, which will form short-chain fatty acids. (3) Urea in sweat is decomposed into ammonia by bacteria. These smells are mixed together and tightly locked in airtight socks, which will form unpleasant foot odor.

4. Breeding of mold: A hot and humid environment will breed mold and form foot odor, commonly known as Hong Kong foot. The symptoms of beriberi are very diverse. Not all beriberi smells. The most common type of athlete's foot that produces foot odor is athlete's foot with wet skin and rotten skin between toe tendons, which is the most serious.

5. Too thick old cutin: Too thick old cutin, under the infiltration of sweat, will become the nutrient source needed by bacteria and mold, promote the reproduction of bacteria and mold, and worsen the formation of foot odor.

Second, what external factors contribute to foot odor?

1, excessive sweating on feet. It is more common in teenagers, which may be due to unstable autonomic nervous function, such as excessive excitement of sympathetic nerves caused by emotional tension, or excessive sweating of feet.

2, some diseases of the foot, such as tinea pedis between the toes and other skin diseases.

3, often wear rubber overshoes, nylon stockings and other shoes and socks with poor air permeability.

4. Or some people don't pay attention to the cleanliness of their feet. The temperature of foot skin and the humidity and dander formed by sweat constitute the suitable conditions for the growth, reproduction and corruption of microorganisms (especially anaerobic bacteria) on foot skin. In addition, uric acid, lactic acid and other organic substances in sweat decompose, resulting in stench. If you don't pay attention to the cleanliness of your feet, it will contribute to foot odor.

5, sweaty feet, and sweat evaporation is not smooth, resulting in whitening and soaking of the epidermis, especially between the toes. Severe sweating can cause blisters, erosion or hyperkeratosis, and it is also easy to cause fungal infection and foot odor.

6. After the damaged skin is damaged, it will affect the skin's defense function, making it easier for pathogenic fungi to invade and settle down, causing foot odor.

7. Obese people are more likely to sweat, and their toes are wet and soaked, which induces foot odor.

Third, the method of treating foot odor

Oxytetracycline removes foot odor: Many people are troubled by foot odor. It has been proved by many practices that oxytetracycline can be ground into powder and applied to toe joints, and the dosage is 1-2 tablets each time, which can ensure that there is no odor for about half a month.

Boil radish in water to cure foot odor: people with foot odor can use half a white radish, cut it into thin slices, put it in a pot, then add appropriate amount of water, cook it with strong fire for 3 minutes, then cook it with slow fire for 5 minutes, then pour it into a basin, wash your feet repeatedly after moderate cooling, and wash it several times to remove foot odor.

Wear deodorant socks to treat foot odor: Sometimes the reason for foot odor is that you wear socks of poor quality. You can try to buy high-quality deodorant socks to increase air permeability, which may be quite helpful to the problem of foot odor, such as deodorant socks woven with antibacterial cotton or bamboo fiber materials, and antibacterial deodorant socks made of silver fiber materials with the best effect at present.

Wash your feet with salt and Jiang Shui to cure foot odor: put a proper amount of salt and a few slices of ginger in hot water, heat for a few minutes, wash your feet when they are not hot, and rub for a few minutes, which will not only cure foot odor, but also relax your feet and eliminate fatigue. Before going to bed, add a pot of hot water, salt and a slice of ginger, soak your feet and rub them for 5 to 10 minutes, and wash them several times in a row. It can relieve foot odor and sweat, and can also prevent and treat chapped skin on the soles of feet.

Treating foot odor by adding salt to tea leaves: If 25g of tea leaves and a small amount of salt are added to the foot washing water and the feet are soaked in the water and rubbed repeatedly for 5 ~ 10 minutes, the foot sweat odor can be eliminated.

Wash feet with hot water and alum to treat foot odor: when washing feet with hot water every night, put 50 grams of alum in the basin, which is effective in eliminating foot sweat and foot odor.

Doxycycline daubing to treat foot odor: grinding doxycycline into fine powder, daubing it on toe joint, with the dosage of 1 ~ 2 tablets each time, which can stop odor for half a month.

Treating foot odor by washing feet with formalin: Gently wipe the soles of feet with 10% formalin solution, and be careful not to scratch the skin for several days, which can radically cure foot odor.

Wash feet with rice vinegar to treat foot odor: take 1 0 ~15ml of rice vinegar, add proper amount of warm water, soak or wash feet outdoors, once a night, about15min, which can treat foot odor.

Treating foot odor by washing feet with Radix Puerariae: grinding Radix Puerariae 15g into fine powder, adding Chinese liquor 15g, and adding appropriate amount of water. After frying, wash your feet every day 1 time. 1 week, foot odor caused by sweaty feet can be removed.

Massage acupoints to treat foot odor: when washing feet, soak your feet in warm water in a basin for two or three minutes. When your feet are hot, press the heel of one foot on the back of the other toe, then push the heel forward to the toe and rub it again. Gently pull back and push forward to avoid rubbing the skin. Rub each toe 50-80 times, and alternate your feet. The speed is 100- 120 times per minute. Once a night, this method is not suitable for people with serious beriberi and broken upper skin.

Four, beriberi prevention measures

Diet prevention

Some people sweat a lot, even if they pay great attention to cleanliness, their feet stink obviously, so some special measures must be taken. Excessive sweating in young people's feet may be related to autonomic nervous dysfunction. You can take some drugs that regulate autonomic nervous function, such as oryzanol and vitamin B 1. Generally, with the increase of age, most of the excessive sweaty feet can be gradually improved; If excessive sweating is related to emotional stress, some sedatives such as bromide can be used.

Drug prevention

If you are sweating all over, you can take a small amount of atropine or belladonna mixture. People with sweaty feet can use 20% aluminum trichloride solution, 20% urotropine solution or 5% formalin solution after washing their feet with warm water before going to bed every night. Reduce sweat secretion of feet and keep feet dry.

Foot hygiene

Keeping good foot hygiene to reduce bacterial growth is a good start: soak and rinse your feet with warm water and mild soap at least once a day. For example, it is a good practice to wash your feet immediately after taking off your shoes and socks at home. After washing, dry your feet thoroughly, especially between your toes, to reduce sweating and excessive moisture. Sprinkling talcum powder on your feet helps to keep your feet dry. 3. Apply antiperspirant on your feet to reduce foot sweating. 4. Take off your shoes and socks or wear sandals as much as possible, so that the skin of your feet can breathe. 5. Make sure that the shoes are of moderate size, so that the feet can get more rest, because excessive pressure on the feet will aggravate sweating. 6. Keep your body cool, especially in hot weather, because excessive body temperature will make your whole body (including your feet) sweat and wrinkle more.

Suitable socks 1. Wear clean socks, thick and soft socks made of cotton, wool or other absorbent materials to help absorb sweat. 2. Avoid wearing nylon socks. 3. Wear socks when wearing sealed shoes. 4. Stop wearing dirty socks. 5. When necessary, change socks frequently and keep your feet dry.

Suitable shoes

1. Wear shoes made of leather, canvas or other breathable materials. 2. Wear breathable shoes (such as slippers) instead of tight shoes (such as boots), and avoid wearing plastic shoes. 3. Sprinkle talcum powder on the inner layer of shoes to help absorb excess water. 4. Washable shoes (such as canvas shoes) must be cleaned and thoroughly dried. It is best not to wear the same pair of shoes for two consecutive days. They need time to dry completely. Put the shoes in a ventilated place to dry thoroughly. For example, if you put your shoes outdoors, first take off the insoles and dry them in the sun. 6. If the smell of shoes can't be removed even with deodorant products, then throw them away. 7. You can put a layer of breathable and deodorizing insoles in your shoes, such as bamboo charcoal insoles, so that foot odor will not remain, and shoes are not suitable for wearing leather high boots.

Certain habits

Specific habits In daily life, sweaty people should rotate a shoe and a sock every day, change shoes and socks frequently, and keep shoes and feet clean. When washing shoes and socks, put some salt in warm water, soak it for about 15 minutes, then wash it with soap, and the odor can be largely eliminated. Wash your feet with warm water before going to bed every night. If you put some salt in the foot washing water, it will also deodorize, or washing your feet with 3% alum water can also reduce foot sweat. Insist on using it, foot sweat will be significantly reduced, and foot odor will be gradually eliminated or alleviated. It is best to have two pairs of shoes with cotton insoles with deodorization, antibacterial and tinea prevention functions, and the pads should be changed frequently. Wear sweat-absorbent and breathable shoes and socks at ordinary times, don't wear or wear airtight rubber shoes, travel shoes and nylon stockings, and change into slippers at noon or at night to relieve foot odor.

daily life

Note 1. Wear breathable cotton socks and change and clean them every day. Second, avoid wearing rubber shoes or airtight sports shoes. You'd better have two pairs of shoes to wear. Sandals are the best choice. Third, don't wear shoes, slippers and socks with others. Fourth, use your hands to avoid itching between the soles of your feet and toes and prevent infection to your fingers. 5. Don't stop taking medicine automatically for treatment. Usually, you should continue to take the medicine for several weeks after you feel better. It is best to check the cultured mold. If it is negative for three weeks in a row, it will be cured.

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