In hot summer, people are easily upset and lose appetite. What's the best thing to eat in summer?

One of the most annoying things in summer is that people become impetuous because of the heat, and then feel that things are not good. I think once people find food unpalatable, they will feel uncomfortable. So in order to spend this summer, for my own diet, I have been eating something that can make people eat in hot summer. Next, I will introduce some of my favorite summer foods to you.

The first thing to say is mung bean soup. Actually, even if it's not summer, I like it very much. Because it can clear away heat and detoxify, it is very good to drink when you get angry. Not to mention summer, if you feel hot, it's really comfortable to have a bowl of iced mung bean soup. I think this mung bean soup is more delicious than ice cream in summer.

The second thing I especially like is bean jelly, which is usually added to milk tea and called Xiancao. But it can also be eaten alone with some rock sugar. Every time you come to a bowl when you are too hot to eat, you will feel that more than half of the heat in your body has disappeared. Moreover, this thing is very simple to make, just buy powder and boil it, and then you can eat it when it condenses.

The third is to shoot cucumbers. Shooting cucumbers pays attention to freshness. It's really appropriate to have a bite of cucumber in hot summer. Not as greasy as cooking, refreshing and quenching thirst. I think it's also good to eat this in summer.

These three things are three foods that I think are very summer-relieving. Of course there are others besides these three, but I like them better. If you want to eat something to cool off the heat, you can try it.