What's the best soup and chicken in summer?

The weather is hot in summer, and many friends habitually drink some nutritious soups, such as corn soup, radish soup, chicken soup and duck soup, for fear of heatstroke. Newly bought chicken, usually we chop it into small pieces and put it in a pot to make soup. It tastes delicious and can clear away heat and relieve summer heat. So what chicken soup should I cook in summer? Let us know how to make it.

You'd better put some chicken soup in summer.

Put carrots and millet in the pot, and the bath will not be hot. In winter, some Beishi, Hu Aishan and Chishi can promote qi, keep fit and beautify.

Stewed chicken soup with coconut

Ingredients: chicken 1 piece, coconut 1 piece, 1/4 skin, and proper amount of salt.

Exercise:

1. Wash coconut meat and cut it into small pieces.

2. Wash and dry the chicken (kill it), cut it into large pieces and drain it.

3. soak the peel in hot water for a while, scrape off the pulp and wash it.

4. Keep a proper amount of water to boil, add chicken, coconut meat and peel to boil, then simmer for three hours, and then add salt to taste.

Efficacy: Coconut chicken soup is delicious, sweet and delicious, which is good for the stomach.

Ingredients: two corns, two carrots and an old hen.

Practice: cut corn and carrots into pieces of about 10 cm, and remove all the skins of old hens. Put these ingredients together with ginger, first put the wine on high fire, then put it on high fire for 20 minutes, then simmer for two hours, and finally put salt.

This soup is attractive in color and has no greasy feeling of chicken soup at all. You can drink it in summer.

Stewed chicken with ginseng

Ingredients: chicken100g, ginseng10g, pilose antler 3g.

Production: take chicken breast or chicken leg, wash, peel and cut into pieces. Slice ginseng, put it in a stew with deer antler slices and chicken nuggets, add appropriate amount of boiling water, cover the stew, and simmer for 3 hours with slow fire. Efficacy: greatly replenish vitality, warm kidney and strengthen yang.

Huaiqi stewed mutton

Ingredients: clean mutton 600g, yam 50g, wolfberry15g, longan15g, horseshoe meat 200g, ginger onion 7.5g, Shaoxing wine15g, ginger wine15g, refined salt 7.5g and monosodium glutamate 7.

Production: Soak the yam in clear water, wash the medlar, cut the horseshoe meat in half, blanch it with boiling water, cut the mutton into pieces, add ginger and onion to the boiling water and roll it twice. Put oil in the pan, add mutton and stir well, pour ginger wine and stir well, then roll it with boiling water. Put mutton, horseshoe meat, yam, medlar and longan meat into a soup pot, add 1500g boiling water, and stew with Shaoxing wine, monosodium glutamate and refined salt for 3 hours. Efficacy: tonify and strengthen the body, tonify but not dry.

It's really good to make soup in summer. It can not only strengthen the spleen and stimulate appetite, but also help food digestion. At the same time, you can drink more chicken soup and duck soup in summer. These fats and calories are very low, which is very suitable for replenishing vitality and strengthening the body.