What should Lhasa pay attention to when traveling in Lhasa?

1. Document requirements: There are many and strict security checks in Tibet, so be sure to bring your ID card.

2. Weather temperature: 1 1 Reduce the weather temperature in October. The precautions are to wear a sweater and trousers, and then bring a fleece coat and a thick jacket. Wear outdoor low-cut casual shoes and a long hat to shade the sun.

3. The best tourist season: I go to Tibet in March and April every year, and Linzhi sees peach blossoms. At this time, the wild peach trees are full, which is particularly beautiful. In June, July, August and September, the mainland is very hot, and the weather here is good. You can go to Tibet for the summer, and the scenery is the most beautiful this season. These months are the peak season, and July and August are the busiest, because the scenery is the best at this time.

4, about clothes: short sleeves, long sleeves, coats above the thickness of wool should be brought. Note 1: Traveling in August should be the hottest time in Lhasa. Because Lhasa has plenty of sunshine, it is especially sunny from 3 pm to 6 pm every day, but the temperature in Lhasa depends entirely on the sun. As long as the sun is covered by clouds, the temperature will drop. You can wear short-sleeved or thin long-sleeved shirts when the sun is shining, and you need a coat when there is no sun. Pay attention to what if you go to places outside Lhasa, such as Yanghu and Namco, you must bring a coat, which is very useful.

5. Sun protection requirements: Sunglasses: It is best to have polarized light, ultraviolet protection and snow blindness prevention functions. Take sun protection measures, such as applying sunscreen, wearing a sun hat, playing a sun umbrella, etc. , to prevent skin burns.

6, about food: pure Tibetan food, basically no green leafy vegetables, and most of them are ghee, the taste is relatively large. There is a famous restaurant called "Maggie Ami" near Jokhang Temple. It cooks improved Tibetan food, which is quite acceptable, and many people come here. Try not to eat in Tibetan families in rural areas, it may be acclimatized. If you drive a long distance, you'd better take thick clothes to prevent the car from breaking down halfway up the mountain and getting cold at night. You can also bring some biscuits and water. People with a bad stomach should bring their own hot water when walking for a long time.

7. Altitude sickness: If you are really worried about altitude sickness when you enter Tibet for the first time, you can start drinking rhodiola one week in advance. This is what many friends have tried, and the effect is very good. You only need to soak for about 20~30g each time, which is very effective for improving physical fitness, strengthening cardiovascular system and relieving altitude sickness.