The counselor urged the students to do morning exercises by chanting. What habits can morning exercises help college students develop?

Two days ago, a small video was popular on the Internet. It was in Zhengzhou Institute of Business and Technology in Lankao, Henan. A school counselor surnamed Zhang urged students to get up in the morning and do morning exercises with trumpet. After this video was released, it quickly became popular on the Internet. According to the photographer, a counselor surnamed Liu claimed that the move was forced to adopt this fancy form of supervision in order to improve students' enthusiasm for running. The purpose of eating is to improve students' enthusiasm and cheer up their spirits.

After all, everyone who has been to college knows that the atmosphere of college is relatively relaxed compared with the tense study life in high school. After all, there is no pressure for college students to go to school, and many people will relax themselves invisibly. In particular, some students go to bed very late at night or play games with their partners all night. If they don't attend class the next morning, they usually get up very late or even skip breakfast, which often forms the habit of staying in bed, which is not conducive to the improvement of students' autonomy in life.

What is the purpose of this counselor named Zhang? Personally, I can understand his pains. After all, I support his approach. Let me talk about my point of view.

First of all, running morning exercises can help students develop good habits of work and rest. After all, students have to get up early to run and exercise the next day. Students will more or less consciously form the habit of going to bed early the night before, and there will be no phenomenon of staying up late, so as to enhance students' independent concept of time and develop good living habits. Secondly, running and doing morning exercises can exercise a person's will and enhance self-confidence and perseverance. After all, we know that the weather is a great test for people. Students are afraid of heat in summer and cold in winter. Under this kind of training, they form a habit, so that they will get used to coming out of a comfortable environment and become a habit and perseverance over time, which will help him to work hard in social work and develop a persevering character in the future. The third point is running morning exercises, which can enhance a person's physique and relieve psychological stress. After all, life lies in sports. If a person insists on regular exercise, his physical function will be greatly released. Over time, his resistance will improve. With a healthy constitution, he won't get sick easily. If he runs in a bad mood, the whole person will forget his troubles and be happy. After all, this is the best way to release psychological pressure.

In my opinion, it is best to stick to this fancy morning exercise training, unless the weather is bad, there is no need to fish for three days and dry the net for two days. Students should take this life as a routine way to improve their self-requirements, but it will not waste the efforts of counselors.