The eye is swollen how to quickly reduce swelling? How to avoid eyelid edema? Will this happen to you?

Morning is the time when the eyes are most prone to edema. When the eyes are swollen, they look dull. Then how to quickly reduce swelling when the eyes are swollen? What can I do to avoid eyelid edema?

The eye is swollen how to quickly reduce swelling?

1. If the eyes are swollen, you can use cold compress with frozen milk to quickly reduce the swelling.

Soak the cotton ball in frozen milk, take it out and apply it to your eyes for 5 minutes, and then apply two pears or pineapples to your eyelids to make your eyes swollen and bright.

2. If the eyes are swollen, applying salt water to the eyes can quickly reduce the swelling.

Put a teaspoon of salt in 500 ml of warm water (40 ml is enough) and stir well. Soak the gauze in salt water to make it fully absorb salt water. Then fold the gauze into a suitable size and apply it to the eyes for 20 minutes.

3. If the eyes are swollen, you can quickly reduce the swelling with an ice iron spoon.

If you feel that hot compress and cold compress are troublesome, you can put an iron spoon in the freezer in advance, take it out a few hours later, and ice compress the temple from the inner corner of your eye to relieve the swelling of your eyes.

4. If your eyes are swollen, you can use hot compress and cold compress alternately to reduce swelling quickly.

Soak the towel in hot water and apply it to your eyes to avoid burning your skin. If it is not hot, wet it repeatedly, then cycle hot compress several times, and then cold compress for a period of time. Using the principle of thermal expansion and cold contraction, you can make your eyes a little swollen.

5. If your eyes are swollen, you can use chamomile tea bag to quickly reduce the swelling.

Put the chamomile tea bag in the refrigerator, let it cool, take it out and apply it to your eyelids to reduce swelling. Chamomile has sedative and drainage effects. In addition to swelling, it can also eliminate dark circles!

6, the eyes are swollen, you can use cucumber to quickly reduce swelling.

Cucumber has the effect of firming skin and eliminating edema. Wash cucumber and slice it. Cucumber will feel cold in cold weather, so it doesn't need refrigeration. Apply the cucumber cut into thin skin to your eyes, take it off and wash it after ten minutes.

7. If your eyes are swollen, you can quickly reduce the swelling with raw potato chips.

Slice or mash raw potatoes, apply them to eyelids, and wash them with water after about 15 minutes, which is also an effective method to reduce swelling.

How to avoid eyelid edema?

1. Drink less water before going to bed.

Eyelid edema has a lot to do with drinking water before going to bed. If you drink too much water before going to bed, your eyelids may swell when you wake up the next day, but this is not absolute. Eyelid edema is also closely related to sleeping position and pillow height. However, to avoid eyelid edema, it is recommended to drink less water before going to bed! If you have to drink more water because of a cold, you can drink more during the day and less at night.

2. Massage your eyes before going to bed.

Gently massage your eyelids with your fingers for more than ten times before going to bed. It's best to do it every night to avoid swollen eyelids the next day. This method is very effective. But some friends are too lazy. They just sleep. In fact, the massage is only a matter of a few minutes. Don't be lazy! Massage the eyelids can increase the blood circulation of the eyes, thus alleviating the symptoms of eyelid edema.

3. The pillow height should be appropriate.

Sleeping without a pillow will affect the blood circulation of the eyes, leading to eyelid edema and even facial edema. A pillow that is too low is not suitable, and neither is a pillow that is too high. Everyone should choose a pillow with moderate height to avoid eyelid edema and neck injury. Too high a pillow can easily lead to stiff neck. Sleeping on your stomach or on your side is also a bad habit.