Went to wugongerfan in vain.

70-year-old aunt Mo Ye is a landmark in Shanghai.

Labels: lifelong learners, sports enthusiasts.

The topic of self-introduction is running in vain, which literally translates as: Why not run? What does this mean? Everything must be done for a reason. Not exactly. Throw you a huge proposition: do you think life is meaningful? Hey, hey, how many philosophers have thought about it all their lives, and then come to the conclusion that it really doesn't make any sense, but don't we still live with excitement, enthusiasm and enthusiasm and try our best to live longer? Therefore, my topic translated into vernacular is: run as soon as you run, where come so much nonsense!

Get to the point, self-introduction is divided into three parts:

I. Photos

The photo of the running group must be a running photo, and there is no picture or truth. However, I searched my mobile phone photo album and found no running photos or race photos. When did you stop signing up for activities around the world? Since when do you hide when you see photographers on the track? Never stand in front of a big poster and put scissors hands?

Well, I finally found a photo of practicing functional coordination in the gym and barely passed the test.

Second, why did you run?

Running age is 3.5 years old.

I can't remember why I started running. Perhaps it's because Chen Zi, who studied in Singapore in the second half of 20 14, occasionally jogs for half an hour on the shady campus. At that time, I couldn't run 100 meter, so I was greatly encouraged and began to stretch my legs.

It doesn't matter how it started, but how it lasted is puzzling.

If I have to give a reason, I think exercise should be a necessity and a part of life, just like eating and sleeping. I have participated in many sports before, but none of them is as easy as running.

Some people say that he can feel the endorphins brought by running, but unfortunately I don't. Running slowly is a waste of time, and there are still many things to do. Running fast can't stand your knees and heart, and you will really get hurt. Will running lose weight? I didn't run. My predecessor was thinner. Running is social? I used to have time for class reunion, but now I have no time to go out. Running is a trip? In the past, it was a tour for the purpose of tourism, but now the general form is a two-day tour of the track, hotel and airport. ...

Third, why do you want to participate in the 12 100-day heart rate class?

In fact, from the eighth issue, I made up my mind never to take part in the 100-person Hundred Days again. 20 14 to 12, entangled with hundreds of people for a hundred days for too long, aesthetic fatigue. Who knows that the tiger left Yantai and went to Shenzhen, and one hundred people were upgraded in one hundred days. And the tiger said, you can have a unique student number for life. Suddenly my heart moved, and the word "lifelong" was very infectious, as if we could live forever.

Why do you want to enter the heart rate class? Mainly because Yu Miao, an old elf, has been advocating heart rate running, and has run two rounds of heart rate schedules (each round is four months), and he has really gained something.

End of movement

The feeling in less than a month is that a hundred people have really realized it-turning random running into scientific running and turning one person's running into a group of people's running. A hundred people who are still growing for a hundred days, the future seems limitless, and I am glad to have participated in it.

Walking? Study? patience

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