Foot pain after wearing high heels, how should I treat it at this time?

In life, women inevitably have to wear high heels for a long time. After wearing high heels, their feet are often sore. At this time, we can use some tips to alleviate the pain caused by wearing high heels for too long. The urgent task must be to replace high heels and put on a pair of softer and more comfortable slippers. Then give your feet some relaxation, and you can relieve your foot pain very well.

When you need to wear high heels for a long time, you can put a pair of slippers in your bag. When you are finished, you can put on high heels and slippers, so that you can relax your feet quickly and solve your foot pain. Wear slippers to go home, you can burn a pot of hot water to soak your feet, or soak your feet in hot water with a towel for hot compress. Hot compress can relieve foot pain, because hot water can accelerate the blood circulation of the foot, thus achieving the effect of promoting blood circulation and removing blood stasis and relieving foot pain. If you can, you can also add some Chinese medicines such as Folium Artemisiae Argyi and Radix Angelicae Sinensis to the water for soaking feet, which can better promote blood circulation. Generally, women who often stand under high heels for a long time can prepare more of this traditional Chinese medicine at home, which can protect your feet well.

If you stand for too long or have some occupational diseases, you can go to the pharmacy to buy some painkillers such as ibuprofen and nimesulide to relieve the pain, but you'd better go to the hospital to see a doctor and follow the doctor's advice. Don't buy your own painkillers. After all, it is a three-point poison, and you can go to the hospital for consultation when the pain is really not good.

If you need to wear high-heeled shoes for a long time, you can go to the shoe store and choose the high-heeled shoes that suit you best and can minimize your foot pain. After all, high-heeled shoes are different, and everyone's feet are different. You can always find a pair of shoes that suit you, so that you won't be too tired when you stand for a long time.