What should I pay attention to when traveling in summer vacation?

Seven travel taboos: 1. Don't skim the surface. We travel for pleasure and knowledge. If we don't observe and appreciate the local customs carefully, we will lose the meaning of traveling. 2. Avoid excessive luggage. It is meaningless to take too many things when traveling. Traveling is a burden for us. Carry it with you, which is not convenient to move; It's not safe to put it in the hotel. So I advocate a one-pack system: all luggage only needs one big backpack. 3. Avoid making trouble. The place to travel is never your own "site", so it is better to be aggressive and domineering. 4. Avoid distracting activities. If a group of people travel, it is best not to have their own programs, and at least keep the number of two or three people scattered. Never go out alone! Remember, remember! 5. Avoid the separation of money and people. Be careful, or be careful. 6, avoid bringing children. Children always need the care of adults, so that adults can't fully enjoy the fun brought by travel. Children still have a long way to go, and there are plenty of opportunities in the future! 7. Avoid unknown geography. Please buy a local map when you go to a place, and you can get lost in case of emergency; Second, it can be kept as a souvenir. The principle of how to pack your luggage is to reduce it as much as possible, make it as small as possible, and leave room for souvenirs and gifts bought during the trip. There are three tips for packing: 1. First, pack unused, large and heavy items for easy handling. 2. Bottled cosmetics and other fragile items are wrapped in T-shirts or towels. 3. Put a towel in the luggage gap. Packing is a headache. Faced with a lot of things to wear and use, if you make a list first and write down the things you need one by one, you won't miss one thing. This list should include the following four categories: documents: air tickets, passports, ID cards, marriage certificates, letters of introduction, guidebooks, maps, itineraries, addresses and telephone address books; Small household appliances: mobile phone pager, camera, film, walkman, travel alarm clock, flashlight, razor, calculator, battery, nail clipper, can opener, small electric cup, small clothes rack, sewing kit, hair dryer, paper and pen; Wear: change clothes, shoes, pajamas, ties and scarves, hats, gloves, swimsuits, shorts, physiological products (eyes, etc. ), towels, cosmetics, sunscreen, sunglasses, accessories, toiletries, combs, toothbrushes, toothpaste; Diet: Necessary medicines, drinks and food should be comprehensive, and everyone can cut them according to his own situation. If you stay in a hotel, you don't need toiletries. In addition, due to the different voltages in different countries, domestic electrical products may not work after going abroad. Because different hotels may have different plug shapes, you may need to prepare a conversion plug or get it from a local hotel. Basic knowledge of food, clothing, housing and transportation Everyone who travels abroad has to face several problems, such as food, clothing, housing and transportation, and the prevention and treatment of common diseases in tourism. How to solve these problems well, the following introduction can be used for tourists' reference. Travel clothes should be light, generous and comfortable. Clothes should not be too wide or too narrow, so as not to affect walking. Traveling in summer, due to the large temperature difference between morning and evening, it is best to bring a coat or sweater in addition to the clothes you carry with you. When traveling in winter, you must bring sweaters, cotton-padded clothes and hoods. It is not advisable to wear undershirts, vests, chemical fiber and other underwear when traveling. Due to poor air permeability, it is easy to stick to the body after sweating, which is very uncomfortable. Nylon underwear can also irritate the skin and cause a variety of skin diseases. You must pay attention to the color of clothes, and don't wear dark clothes in summer. The order of radiant heat absorption from weak to strong is: white, khaki, beige, green, red, cyan and black. In order to reduce the direct exposure of the head to the scorching sun, you should bring a straw hat or a white sun hat when traveling in summer. You also need to bring a light raincoat or folding umbrella. The food in the tour should be fresh, diverse, beautiful in color and taste, so as to eliminate fatigue and prevent diseases. Water is the substance that sustains life. Because of sweating, some substances such as salt, potassium, magnesium, calcium and iron will be discharged. Therefore, you should drink more water or drinks containing the above substances (normal people need 2000-3000ML of water every day) to maintain the balance of water and salt metabolism in the body, but you should not drink too much water at a time, and it is advisable not to exceed 300ML, otherwise it will dilute the gastric juice, affect digestion and increase the burden on the heart and kidney. No matter the length of the trip, it is best to bring some biscuits and cakes to prevent eating during the trip, but overeating must be prohibited, otherwise digestive dysfunction will occur, which will induce myocardial ischemia, cholecystitis and pancreatitis. Drinking tea should not be excessive or too strong, so as not to cause excitement, insomnia, polyuria, constipation and rapid heartbeat. Drinking a small amount can promote blood circulation and eliminate fatigue. The requirements for accommodation during travel should be safety, convenience, comfort and hygiene. Washing hands, taking a shower, changing underwear and massaging the muscles of the waist, legs and calves in time after check-in will help to eliminate fatigue. Don't stay in windy places for a long time in summer, otherwise it will easily cause colds or joint pain; Pay attention to ventilation when heating in winter, and move the unlit coal stove outdoors before going to bed to prevent carbon monoxide poisoning and ensure adequate sleep. Travel shoes should be light, breathable and non-slip. Cloth shoes are best for walking and rubber shoes are best for climbing. Avoid wearing new leather shoes, hard shoes and high heels. Don't climb, jump or grab the car before it stops; When riding, don't stick your head and hands out of the window and grab the handrail at any time; Drivers should be vigilant, check the condition of the car in advance, troubleshoot, obey the traffic rules and ensure the safety of travel. Never take home a souvenir 1 The curse of Hawaiian sand: the most dangerous thing is Hawaiian sand. When tourists arrive, the Hawaii Tourism Bureau has a notice board that says "Don't take any sand and stones from Hawaii". Many tourists only think that it is for environmental protection and don't destroy the natural environment. In fact, it is because of a curse of Hawaiians! It is said that Hawaii has been an Indian kingdom for thousands of years, until one of the murdered royal family members who were invaded by white people left a curse when he died-"Anyone who takes Hawaiian land will come to no good end! The land taken away also includes stones and sand taken away by tourists later, so many tourists are recruited every year. A couple visited Hawaii and took a stone from a volcanic island to their home in America. Her husband knows the curse, but he doesn't believe it. How did he know that he was killed by a car on the street corner the day he came home? So his wife quickly sent the stone back to the Hawaii Tourism Bureau. The Tourism Bureau receives stones from all directions every day. They were stolen by tourists, sent back after the accident and wrote down their own experiences. Another case is that a young man took a bottle of sand in Hawaii. A week after I got home, my eyes suddenly turned black while driving, and I hit the car and my foot was broken. A friend went to the hospital to see him and asked him if he took the sand from Hawaii. He sent it back immediately. It turns out that many people in the United States know about this, but some of them don't believe in evil and get into trouble! My brother once took rocks from Hawaii without knowing the curse. At that time, all the films were exposed in the sun, and none of them could be exposed. Later, he knew the curse and sent the stone back. The local people say that everyone who takes the stone will be punished differently, and those who knowingly commit the crime will get the worst result! 2. There are also stone curses in Scotland: Apart from Hawaii, another place with stone curses is Scotland, but this is not known to many people. Ancient Scottish warriors left a curse when they died, and outsiders were not allowed to take away the land. Especially in the past, English people often invaded, which aggravated their grievances, so the curse has continued to this day. 3. Bone products of the deceased in Tibet: People who travel to Tibet or Nepal always like to buy some small products at street stalls, some of which are small musical instruments, boxes, bowls and so on. But some small products are not simple, they were made of slave bones by Tibetan wizards or nobles in the past, and the bowls may be human skulls; The horn can be a human leg bone; The small box may be the pelvis. I don't know if I buy it or not. Some people say that if these things are illegally possessed, they can easily evoke souls and attract souls from Nepal or Tibet. If you send a handwritten letter to a friend, you will really have more! 4. Japanese dolls: In many temples and shrines in Japan, dolls (humanoid dolls), especially traditional Japanese dolls, are given in good faith from time to time, but don't take them away, because these dolls have been preserved for many years, and the Japanese are convinced that they are spiritual, so they should be burned or enshrined in temples, otherwise they will hurt their families. Therefore, Japanese people don't like to buy old dolls or dolls from flea stalls, so as not to anger the gods. 5. Turkish evil eye suction: evil eye, also known as blue eye? Eye, the most famous calligraphy in Turkey, is also the most evil thing. This is a kind of witchcraft originated from gypsies in the Middle East. Hanging an evil eye at home or on your body can suck away the evil spirits and jealousy of outsiders. Therefore, the wearer often needs to change the evil eyes, because when the evil spirits are full, they will not only start to have magic, but also harm people. I have a Turkish friend who saw the evil eye burst open and hurt others. In the streets of Turkey, vendors say that evil eyes are new, no problem, but evil eyes full of evil spirits are sold to foreign tourists and sent away, so sometimes I have to be careful when I see someone buying evil eyes as personal letters!