What is a gentle massage?

Flexible health massage is a massage technique. Soft massage drives the first line through one point, and the first line drives the whole body; Relax the whole body, stretch muscles, relax muscles and collaterals, and smooth qi and blood; It can not only cure diseases, but also achieve the effects of health care and body building. It is very popular in the coastal areas of China.

The general content is to cover the massage sheet after changing clothes, relax the whole body through massage, stretch the muscles through massage, ask whether to add bells after massage, remind the guests to bring things, and then greet the guests, and the whole process is completed. Gentle massage can not only dredge meridians, but also make qi and blood flow smoothly.

Matters needing attention in massage

Acupoint massage is not suitable for people who take hormones for a long time and are extremely tired. Massage therapist's nails should be kept clean. People with skin diseases should not massage others or let others massage themselves to prevent mutual infection.

Massage should not be done immediately after meals, drinking, bathing and a lot of exercise. During treatment, the protruding parts of the bones should be avoided to avoid damaging the periosteum. Old people have brittle bones and stiff joints, and children are thin and tender. Don't push too hard when massaging.