Epidemic prevention and safety education content

Health and epidemic prevention safety knowledge

1. How to prevent respiratory infectious diseases 1. Develop good personal hygiene habits; (1) Cover your mouth and nose with a handkerchief or tissue when sneezing or coughing . Don't spit anywhere, and don't throw away toilet paper used for spitting or wiping your nose. (2) Wash your hands frequently, use soap or hand sanitizer and wash your hands with running water. Do not wipe your hands with dirty towels. Wash your hands immediately after coming into contact with respiratory secretions (such as after sneezing). (3) Do not share water cups or tableware with others. (4) Office or dormitory windows should be opened at least 3 times a day for no less than 10 minutes each time. If there are patients with respiratory infectious diseases around, the number of ventilations should be increased. When opening windows, avoid drafts and keep warm. (5) Brush your teeth carefully every night (generally not less than 3 minutes). After brushing, rinse your mouth with warm saline. Swishing your head up and gargling can fully flush the pharynx, and the effect is better. 2. Strengthen physical exercise and enhance resistance (1) Strengthen outdoor activities and cold-resistant exercise. Pay attention to a balanced diet and ensure adequate rest. (2) Pay attention to environmental hygiene. During the epidemic season of infectious diseases, try to avoid going to crowded public places. 3. Take good protection (1) Try to avoid contact with patients with symptoms of respiratory infectious diseases. (2) Masks should be worn in crowded places during the epidemic season. (3) If you have symptoms such as fever, cough, headache, vomiting, etc., you should seek medical treatment in time. Patients with the above symptoms should wear masks to prevent infecting others. 4. Vaccination can reduce the chance of infection or relieve symptoms. Influenza, meningitis, chickenpox, measles, etc. can all be vaccinated. 2. Prevention and treatment of intestinal infectious diseases Summer is the season of high incidence of intestinal infectious diseases, which are mainly transmitted through food, drinking water, daily contact and other channels. Paying attention to environmental hygiene, developing good hygiene habits, and controlling the "mouth and hand barriers" are the keys to disease prevention in summer.

The most important prevention and control measure for intestinal infectious diseases in summer is to cut off the transmission route and prevent "disease from entering through the mouth". The following matters must be paid attention to:

(1) Drinking water is safe and hygienic, Do a good job in disinfection and sanitation of the canteen and restrooms, and maintain indoor and outdoor hygiene;

(2) Promote and implement meal sharing or the use of public chopsticks and spoons.

(3) Pay attention to personal hygiene, develop good hygiene habits, wash hands before meals and after using the toilet, do not drink raw water, and do not eat spoiled and unclean raw or cold food, drinks, etc. 3. Knowledge on rabies prevention and control Rabies is also known as hydrophobia, mad dog disease, etc. If a person is bitten or scratched by a crazy animal, he or she will be infected with the rabies virus and may suffer from rabies. Human rabies