Traditional Culture Encyclopedia - Hotel accommodation - How to wash sauna? How to clean sauna?

How to wash sauna? How to clean sauna?

1, naked.

Some places in Finland have mixed saunas for men and women, and some men and women only wear swimming trunks (topless);

2. When you are ready, swim in the ice water swimming pool;

3. Enter the sauna cabin, pour the water on the hot flint, and raise the temperature with rising steam until the whole body sweats and the skin is red;

4. Pat lightly with bound leaves, and pad gently on all parts of the body with leaves to achieve the effects of cleaning skin, preventing skin diseases and acne, relieving fatigue and leaving fragrance;

5. Stay in a wooden house full of steam for about 20 minutes. After feeling feverish all over, enter the ice water swimming pool to swim, so that the completely opened pores suddenly contract and close;