What is the salt in the salt bath?

You should be talking about salt bath, not our usual common salt. It's called Bath Salt, which has been specially processed. There are shops specializing in bath salt.

Here are some professional knowledge for your reference:

One of the simplest and most romantic skin care methods-salt bath

A long time ago, European sailors were prone to skin cracking and aging due to long-term exposure to the sun, but their skin remained in the best condition due to the cleaning and therapeutic effects of sea salt. Inspired by this, the Dutch refined the salt from the deep sea into bath salt for skin care. Now, every girl who pursues fashion and beauty, when choosing daily necessities, no longer simply values efficacy, but pays more attention to their ingredients. Just as clothes are natural and casual, daily necessities pay attention to the natural content of ingredients. "Bath salt" naturally becomes a good product for skin care, because of its natural ingredients, light fragrance, charming colors and extraordinary efficacy ... it has become the new favorite of beautiful girls' skin care.

Of course, bath salt is not only a luxury in beauty salons, but also a "salt bath DIY" at home is the fashionable choice nowadays. After a day's work, put a jar of water in the bathtub and choose a bath salt according to your mood. The light-colored transparent crystals are fragrant and charming, so the tense nerves relax and your mood begins to turn cloudy and sunny.

the types and prices of bath salts are different. Aromatic bath salts are only suitable for bathing. They are sold in all major shopping malls and online shopping malls such as Sohu. The prices are generally around 1 yuan. However, salt bath and self-made exfoliating bath salt are cheaper, but the effect is good.

salt bath tips

aromatic bath salt bubble bath

aromatic bath salt can soften water quality and create a fragrant bath atmosphere. Put the bath salt into the water and stir it a little, and the translucent crystal will turn into a pool of colorful romance. In this way, you can enjoy the aromatic essential oil contained in bath salt, which not only achieves the effect of beautifying skin, but also obtains unspeakable happiness and satisfaction.

Blue bath salt-can relax the brain and restore the body's self-control. Suitable for insomnia or increased environmental pressure.

orange bath salt-a new feeling rises from the soles of the feet, engulfing unstable and depressed emotions.

purple bath salts-make the brain awake, feel excited, and stimulate creativity and inspiration. When you work overtime at night or encounter a difficult job, it may give you an epiphany.

red bath salt-accelerates the pulse, promotes the flow of adrenaline, and affects the secretion of pituitary gland. When you are listless, you feel passionate and full of confidence.

salt bath

add three tablespoons of salt to the bathtub and soak for 1 ~ 2 minutes, then the pores will slowly open and waste and dirt will be discharged. Or soak your feet or hands with hot salt water to make peripheral blood run smoothly and eliminate edema and fatigue.

self-made exfoliating bath salt

materials: two tablespoons of orange peel, two tablespoons of natural salt and a few drops of olive oil.

method: cut the orange peel and grind it, add salt and olive oil and mix well. Soak the body in hot water for 15 minutes, apply the homemade bath salt to the thick-skinned parts of the body, such as heels and knees, massage in circles for 5 minutes, and then clean it with water. Moisten with lotion after cleaning.

Try a salt bath for health care

The so-called salt bath is to "bathe" the skin with salt powder after soaking it with warm water, instead of massaging and rubbing the skin with salt, which will hurt the skin. Practice has proved that salt water flotation can not only sterilize and disinfect, but also build up the skin, which has the effects of cleaning, moisturizing, removing acne, whitening and anti-wrinkling. It can also remove fat and lose weight, reduce blood and blood pressure, and has certain curative effects on dermatoses, joint pain and rheumatism, as well as on hair growth and anti-aging.

salt bath therapy is to treat human body through chemicals contained in salt bath water under specific physical conditions. The water temperature of 28℃~37℃ is the best temperature for family salt bath. Bath salt is rich in carbon dioxide, iron, copper, manganese, chloride and so on, which can produce biochemical reactions to human body and play a specific role. Iron can promote the production of red blood cells when it enters the body, and sodium chloride can stimulate skin congestion. At the same time, it can also adhere to the skin surface to form a thermal insulation film, promote blood circulation and loosen soft tissues around joints, which is effective in treating various chronic arthritis. It should be pointed out that the salt used as a salt bath is extremely fine powdered salt. Here are some methods of salt bath.

1. After the human body is fully soaked in water in the bathtub, the whole body is coated with salt powder from head to toe in sequence, and the whole body skin suddenly appears greasy and greasy. After being carefully rinsed with clear water, it is soaked in warm water again, and the salt bath is ended after drying the body. After bathing with this salt bath method, the whole body is comfortable, refreshing and full of energy.

2. Don't forget the back that is the hardest to touch with your hands during the whole body salt bath. Because removing the dirt from the back can not only smooth the skin, but also make the whole body more relaxed and comfortable, and can prevent back boils and skin diseases. Choose a long-handled soft brush with salt powder and apply it evenly on the back, which will make you feel relaxed and comfortable.

3. Rub the heel with salt powder. Salt bath most of the human body is smeared with salt powder. Why can only the heel be rubbed with salt powder? Because people's heels are easily keratinized and very rough, rubbing them up and down with salt powder can remove the stratum corneum and make the skin of heels smooth and moist.

4. Soak your body in hot water with salt for 15 minutes. This salt bath can also prevent and treat arthritis, rheumatism and scapulohumeral periarthritis. Hot compress on the fat layer can directly reduce the fat in this part.

It should be reminded that salt water should be prevented from entering the mouth, eyes and nose; Old people with certain diseases should be cautious, such as patients with severe hypertension, heart disease with decompensated heart function and acute stroke, which are not suitable for salt bath; Avoid fasting or drunkenness; In the process of salt bath, the whole body rash, vomiting and other adverse reactions should be stopped; After salt bath, you should replenish your body water in time and eat properly.