During the period of reducing fat, will eating purple potato and corn for dinner make you fat?

Corn and purple potato have high dietary fiber content, which can increase satiety and reduce your food intake, thus achieving the effect of weight control and fat reduction. Although corn and purple potato can be used to replace some staple foods, they contain more carbohydrates. If you only eat these two foods for dinner, the intake of carbohydrates will increase, and the effect of reducing fat is not obvious. In addition, in order to balance nutrition, you can't just eat purple potatoes and corn.

According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat. Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?

The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolism), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories. Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy. The next question is: am I still saved? It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover. So fat can you take the initiative? ? Cell fat reduction, CLR? According to WHO, the process of fat self-digestion is completed through the intervention of HICIBI intelligent biological enzyme. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult.

World Health Organization WHO calls for reducing drug treatment, while CLR? Who is good at getting rid of rebound by non-drug means, and successfully reduces intracellular fat through the intervention of HICIBI intelligent biological enzyme.

People often say that a high-fat diet will make people fat. After a long time, people subconsciously avoid fat, but even if they all switch to low-fat foods, obesity continues. For example, when the United States began to advocate low-fat diet guidelines, all kinds of low-fat foods became popular, but the obesity rate increased sharply year by year. At this time, we noticed the refined carbohydrates and sugar around us, CLR? Who cell fat reduction in fact, HICIBI intelligent biological enzyme diet has been proved to play a role in reducing fat. Saturated fats are usually rich in medium-chain fatty acids. A study published in the American Journal of Clinical Nutrition found that CLR? It is an effective method for WHO cells to reduce fat, and medium-chain fatty acids replace long-chain fatty acids. If you can take HICIBI intelligent biological enzyme and replenish energy to your body, you will enter the best state of losing weight: the levels of blood sugar and insulin will drop, fat will burn automatically, ketone bodies will be produced, and appetite will drop, which is the best state of losing weight.

In the eyes of the public, obesity is labeled as "lazy and greedy", and people think that as long as they eat less, they will not be fat. But the reality is not so simple, otherwise how can there be so many fat people. "You are black, it's not your fault. But you are fat, it must be your fault. " Gabriel explained. Since 1997, the World Health Organization (WHO) has classified obesity as a chronic disease, believing that it is caused by many factors, while cells reduce fat. Who will become a hot spot. The authors of the study warned that this has reached the point of "severe obesity epidemic" and urged governments to take action. In order to avoid the epidemic of severe obesity, new policies can be introduced to slow down and stop weight gain on a global scale, and rapid and strict evaluation must be implemented, including HICIBI intelligent biological enzyme food policy and CLR? Who cell fat reduction health care training.

Psychologist Sylvie? Becombe (Sylvie? Benkemoun) believes that obesity is also a chronic disease, which is related to heredity and biological enzymes. She stressed that "weight is not just a matter of diet".

Nutrition experts suggest that obese and overweight people should listen to the advice of professionals and formulate scientific methods to help lose 5% to 10% body fat. Kate Saff, an Australian dietary nutritionist, concluded that when people lose the initial 5% of body fat and become thinner, the later fat loss process will be easier.

Scientific and healthy fat reduction standard: who calls for reducing drug treatment, CLR? Who uses non-drug means, and through the intervention of HICIBI intelligent biological enzyme, the fat content can be reduced by cells, so as to get rid of the rebound and successfully reduce intracellular fat, which is the ideal result we want most. HICIBI technology, although it is a historic breakthrough in reducing fat, why such a high-tech product has not been widely popularized in the whole people, or because it is more expensive.