Standing posture for reception etiquette

Reception staff should pay attention to their manners at work. It is not only an expression of self-respect and respect for others, but also reflects a reception staff's work attitude and sense of responsibility. What is the standing posture for reception etiquette? Below is some content I have collected and compiled. I hope it will be helpful to you.

Standing posture for reception etiquette

1. The standard method of standing: straighten the pelvis

In daily life, we can find that some people just deliberately raise their heads and straighten their chests, The belly is pushed out first; for some people, the buttocks are lifted up, but the hunched look remains.

The reason why many people are unable to raise their heads and chest is mostly because their pelvis tilts forward or backward. The pelvis is the center of gravity of the human body, so instead of raising the chest, it is better to say that the pelvis should be raised. Whether your pelvis is tilted forward or backward, O- or posture.

2 Standardized posture: The correct ceremonial posture is to raise your head, look forward, straighten your chest and back, shoulder level, arms drooping naturally, abdomen drawn in, legs together and upright, and toes forming a V shape. The center of gravity of the body is placed between the two feet; you can also separate the feet, slightly narrower than the shoulders, put the hands together and place them in front of the abdomen or behind the back

3. Cross-arm stance: that is, cross the hands in front of the abdomen , standing upright with his right hand on his left hand. In this stance, a man can keep his feet apart, with the distance no more than 20 centimeters. Women can use a small T-step, that is, one foot is slightly forward and the heel rests on the inside of the other foot. Standard ceremonial standing posture

1. Stretch the body upright, with the center of gravity passing through the spine and falling between the legs. The arch of the foot is slightly forward and lifted as high as possible.

2 Be full of energy, smile, look straight, eyes soft and lively, natural and friendly.

3. Straighten your neck, push your head upward, and retract your lower jaw slightly.

4. Keep your chest up, your abdomen in, and your buttocks slightly tucked in.

5. The shoulders should be stretched back and sunk, the arms should hang naturally on both sides of the trousers seam, the fingers should be naturally bent, or the hands should be crossed and held in front of the body easily and naturally.

6. Tighten the muscles of both legs and stand upright, relax the knees. When a woman stands, her heels touch each other and her toes are about 45 degrees apart, forming a V shape; when a man stands, his feet can be slightly apart, but not wider than shoulder width.

7. When you are tired from standing, you can take half a step back with your feet and shift your body's center of gravity to your back feet, but your upper body must remain upright. Standard standing posture for reception etiquette

1. Standardized standing posture: The correct ceremonial standing posture is to raise your head, look forward, straighten your chest and back, shoulder level, arms drooping naturally, abdomen drawn in, and legs together Stand upright, with your toes in a V-shape, and the center of gravity of your body placed in the middle of your feet; you can also spread your feet slightly narrower than your shoulders, put your hands together and place them in front of your abdomen or behind your back.

In addition to maintaining a correct standing posture, male employees should keep their feet slightly wider than shoulder width apart and put their hands together behind their backs; female employees should keep their legs together, with their toes forming a V shape, and put their hands together. In front of the abdomen.

2. Cross-hand stance: that is, the hands are crossed in front of the abdomen, and the right hand is placed upright on the left hand. In this stance, a man can keep his feet apart, with the distance no more than 20 centimeters. Women can use a small T-step, that is, one foot is slightly forward and the heel rests on the inside of the other foot.

This kind of standing posture is upright and slightly free, and solemn and slightly relaxed. While standing, the body's center of gravity can also be shifted between the two feet to reduce fatigue. This is a commonly used reception stance.

3. Standing with hands behind your back: that is, your hands are crossed behind your back, and your right hand is attached to the outside of your left hand and between your hips. The two legs can be separated or combined. When the distance is not wider than shoulder width, the toes are spread out, the angle between the two feet is 60 degrees, the chest is straight and the waist is straight, the jaw is retracted and the abdomen is retracted, and the eyes are straight.

This kind of standing posture is graceful and slightly majestic, and can easily create a sense of distance, so it is often used by doormen and security personnel. If the feet stand side by side instead, it highlights the meaning of respect.

4. Standing with hands hanging behind your back: one hand behind your back, attached to your buttocks, the other hand hanging down naturally, your hand bent naturally, your middle finger aligned with the seam of your trousers, your feet can be together or apart, or in a posture Little T-step. This kind of stance is commonly used by men and looks generous, natural, free and easy.

The above postures are closely related to the job. Appropriate use in daily life will make people feel tall, handsome, solemn and generous, stretched and elegant, and energetic. To master these postures, you must undergo rigorous training, persist for a long time, and form a habit.

When standing, be sure to avoid protruding your neck, slumping your waist, or shrugging your shoulders. Do not put your hands in your pockets, do not shake your legs and feet involuntarily, do not lean on the door, and do not look left or right, so as not to attract people. Create a bad impression.