What are the advantages and disadvantages of sleeping on a hard bed?

Bed is one of the indispensable furniture in our life, which is directly related to everyone's sleep quality. There are many kinds on the market, with different hardness and advantages and disadvantages. So, what are the advantages and disadvantages of sleeping on a hard bed? How to choose a good mattress? The following small series will take you to understand.

What are the advantages and disadvantages of sleeping on a hard bed?

Benefits: This type of bed board has good support, which can keep the back muscles at rest and protect the lumbar spine. Especially for children whose bodies are still developing, it can prevent hunchback and other phenomena. Disadvantages: It is easy to make people feel backache after sleeping on a hard bed. For thinner people, there will be different degrees of tenderness.

How to choose a good mattress

1 first look at the fabric of the mattress. Mattresses with good quality are generally quilted evenly, and there are no jumpers, extrusions, folds and other phenomena. When shopping, you can press the mattress by hand to see if it feels comfortable and soft. A poor quality mattress gives people no comfort at all.

2. For the mattress, the internal spring is also very important, which directly affects the comfort and hardness of the bed. Usually, the air innerspring of a good quality mattress is silent. When buying, you can open the mattress to see if the springs inside are rusted, which has a great relationship with its service life.

3. Mattress filler is also a place to pay attention to when purchasing, and it is the key point to judge the quality of mattress. There are many "black-hearted" businessmen in the market. For their own benefit, they make mattresses with inferior cotton wool. This kind of mattress will threaten human health after use.

Summary: The above are all about the advantages and disadvantages of hard bed board and how to choose a good mattress. I hope it will help everyone. For more information, please keep an eye on Qijia. com。