How to wear it when sleeping at night in cold winter?

The temperature difference in winter is large, and some people like to sleep naked, which is easy to cause symptoms such as colds. Therefore, even if you are used to "sleeping naked", please pay attention to adjusting your habits and put on pajamas when you sleep.

Others wear clothes when they sleep, but often wear close-fitting underwear. In a sense, this is not "wearing pajamas", but "not taking off your underwear", which is not what we advocate. Think about the feeling that your underwear mixed with bacteria and body odor is brought to bed after you wear it all day! It is even more undesirable to wear tight underwear. The body that has been bound for a day has not been liberated when it should be relaxed, which will undoubtedly affect your rest. Wearing pajamas is different, because pajamas are loose and fat, which is conducive to muscle relaxation and blood discharge from the heart, so that people can achieve the purpose of full rest during sleep.

Wearing pajamas advocates comfort and is unrestrained and flexible. Its fabrics are mainly natural fabrics, such as cotton cloth, knitted cloth and soft silk, which have good air permeability and hygroscopicity. Because pajamas are in direct contact with the skin, it is best not to use chemical fiber products.

What will you wear to sleep from tonight? Don't belittle some details in life. Choose a good pajamas, have a good sleep, have a warm winter, and let a healthy life begin.