Talking at the Hilton Hotel.

1. Go for a walk directly. Different places, a variety of walking routes are planned by themselves, and relaxing is easy to release pressure.

Step 2 chat with close friends

3. Read your favorite extracurricular books, such as comic novels, as long as you are happy and do other things you are interested in. Think back to what you are interested in. Find out what to do. The question is whether you want it or not. Maybe when some people are in a bad mood, they will think of the happy result of going to the cake shop as a child. It would be much better to buy one. This person's mood is different. Please don't treat people like robots. Thank you.

4. Go to beautiful scenic spots. If there is such a scenic spot in the local area, it is a pity that it is very intoxicating and immersive, but it has not been found, seeking more fun in life.

5 Work and rest arrangements should be as reasonable as possible. Have a good sleep every day and cheer up.

There are many ways, but it's just a question of whether you want to come out or not.