What restorative training did the national football team do to prepare for the Philippines?

It is said that jogging is used for recovery. In fact, this kind of thing can't be rushed back. Other players who didn't come out have undergone a lot of special training, which is also to ensure the physical fitness and competitive state of the players in future competitions. The training still lasted for an hour and a half. All the players, including captain Zheng Zhi, took part in the antagonistic training.

During this period, the AFC and the Organizing Committee appointed hotels for each team. Generally speaking, the team will move to the next city after the game. The hotel is empty, and the next team can stay. However, China's first game was in Al Ain and the last two games were in Abu Dhabi.

So, before the game, we didn't stay in Al Ain's hotel, but went directly to another one. So the team took a bath and changed clothes at the stadium, and then took a bus back to Abu Dhabi. That night, they also had dinner at the hotel in Abu Dhabi. In this way, athletes can get enough rest.

China team usually comes to the playground of football school to resume training. Because of winning the first game, the mood of the national football team is completely different from the previous preparation stage. After all, the pressure is much less, and players can easily switch to training. However, the most striking thing is Lei Wu. After the match against Kyrgyzstan, head coach Lippi said at the post-match press conference that he only knew that Lei Wu was hit in the shoulder blade and collarbone, but he didn't know the specific situation.

During the training, Lei Wu not only appeared on the training ground, but also ran with the main players who participated in the competition yesterday. It doesn't look like a big problem. After the match, Lei Wu said that he could take part in the next match against the Philippines in a day or two, which was reassuring.