My birthday is in a few days. Go to dinner, and you will definitely drink when you eat. What if I'm drunk?

The first choice is yogurt or dairy products.

The first trick: the "bottom" before drinking.

As we all know, it is easier to get drunk when you are hungry than when you are full. If there is food in the stomach, the wine you drink can be diluted well, and the amount absorbed by the gastrointestinal tract is less; If you are hungry, the concentration of the wine you drink in your stomach will be high and absorbed quickly, and the alcohol concentration in your blood will rise rapidly, and drunkenness will come soon. Knowing this simple truth, it is easy to understand what to do before drinking.

Drink a cup of thick milk before serving on the wine table. Thick milk can be pre-stored in the stomach to dilute alcohol, and it can also form a good protective film in the stomach. Of course, it makes sense for some people to take an inosine tablet to protect their liver function before drinking, because inosine tablets can promote liver metabolism, and alcohol is metabolized by the liver. There is also a saying that vitamin B 1 can promote alcohol metabolism, so you can consider taking one tablet before drinking.

The second trick: eat less meat in the wine.

On the wine table, the details between cups and lamps can not be ignored. Judging from the concentration of diluted alcohol, it is beneficial to drink some tea before drinking. Of course, you can also drink soup, but it is best to drink light sweet soup instead of greasy broth. In addition, it is recommended not to eat more meat and eat more vegetarian dishes when drinking. Because alcohol metabolism depends on the liver, fat metabolism also consumes a lot of liver function. In order not to make the liver tired of dealing with alcohol metabolism and fat metabolism at the same time, it is best to eat more vegetarian dishes, so that the liver has stronger ability to decompose alcohol and is less likely to get drunk.

The third measure: a bowl of rice after drinking.

Half an hour after putting down the glass is also a crucial time. Many people get drunk not on the wine table, but soon after putting down their glasses. This phenomenon is related to the failure to take measures in this half hour. Although I drank a lot of wine, it doesn't mean that alcohol has been metabolized, and there is still a lot of wine left in my stomach.

Therefore, after putting down the glass, it is suggested to pour something to dilute the wine in the stomach, preferably rice, strong tea or light soup. Generally speaking, eating a big bowl of rice after drinking will make you less likely to get drunk. The reason why rice is more effective than tea or soup is that the chyme formed by rice in the stomach can dilute alcohol for a long time, while liquid tea or soup empties too quickly, and sometimes a large amount of tea or soup can even cause vomiting after being poured into the stomach.